Let’s try this together: 👉 Slow inhale → exhale with a humming sound You might notice tingling in your fingers. That’s the vibration moving over your vocal cords. 🎶 And right beneath your fingers sit branches of the vagus nerve. When they vibrate, they get gently stimulated—supporting calm, connection, and nervous system health. #hummingpractice #vagusnerve #soundtherapy #holistichealing | Jim Donovan Sound Health
Let’s try this together: 👉 Slow inhale → exhale with a humming sound …
472 views2 weeks ago
FacebookJim Donovan Sound Health
17K reactions · 5.9K shares |  How to Use Sound for Vagus Nerve...
11:41
17K reactions · 5.9K shares |  How to Use Sound for Vagus Nerve...
1.6M views1 week ago
FacebookJim Donovan Sound Health
Vagus Nerve Stimulation & Relaxation Sounds - Music To Soothe Mind & Reduce Stress - 639 Hz
0:58
Vagus Nerve Stimulation & Relaxation Sounds - Music To Soo…
1.4K views1 month ago
YouTubeHealing Sounds
Extended Exhale | Breathing Practice • Vagus Nerve Exercise
2:08
Extended Exhale | Breathing Practice • Vagus Nerve Exercise
111 views2 weeks ago
YouTubeBenilda Therapy
976K views · 3.7K reactions | How to Activate the Vagus Nerve. This video guides you through the 4-2-6-2 breathing exercise (Inhale for 4, hold for 2, exhale for 6, hold for 2), a simple way to activate your vagus nerve and calm your body. How It Works to Activate the Vagus Nerve. The longer exhale signals your parasympathetic nervous system (your “rest and digest” mode) to relax and reset. When you exhale, your vagus nerve releases a neurotransmitter called acetylcholine, which slows your heart
976K views · 3.7K reactions | How to Activate the Vagus Nerve. This vid…
455.2K views1 month ago
facebook.com
Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation (10 Hours)
10:16:20
Vagus Nerve Reset to Sleep - Sound Bath Healing Meditation (10 Hours)
816K viewsJan 14, 2024
YouTubeIrene Athanasiou
Breathing Exercise for Vagus Nerve Stimulation
20:00
Breathing Exercise for Vagus Nerve Stimulation
226.2K viewsMay 6, 2023
YouTubeHeadfulness - Luke Horton
27:18
Explained: Vagal Nerve Stimulation | Ep191
22.2K viewsJan 25, 2022
YouTubeThe Dr. Gundry Podcast
17:17
Abnormal Breath Sounds | Respiratory System
664.7K viewsJun 17, 2019
YouTubeDr Matt & Dr Mike
5:24
Basic Breathing Mechanics
248.5K viewsJul 20, 2020
YouTubeDr Matt & Dr Mike
7:47
Vagus Nerve Stimulation - Rife Frequency
79.9K viewsFeb 6, 2019
YouTubeRife Force
15:01
Beginner Vagal Nerve Healing Meditation
68.8K viewsOct 31, 2020
YouTubeAnnie Rosenberg
3:25
Breathing exercises for anxiety
152.9K viewsMar 30, 2020
YouTubeRegenexx
11:46
Vagus Nerve Stimulation Breathing Meditation Practice
58K viewsNov 30, 2020
YouTubeNaomi Goodlet
15:00
Epilepsy Neurologist Explains Vagal Nerve Stimulators (VNS)
32.3K viewsOct 29, 2014
YouTubeAndrew Reeves Neurology
6:13
What is Vagus Nerve Stimulation (VNS) Therapy?
61.1K viewsFeb 24, 2015
YouTubeEpilepsy Foundation
3:40
Hum to Activate the Vagus Nerve
338.7K viewsMar 10, 2020
YouTubeTune Up Fitness
9:03
5 Easy Ways to STIMULATE THE VAGUS NERVE
886.3K viewsMay 17, 2021
YouTubeKati Morton
1:41
Vesicular Breath Sounds - Normal Lung Sounds - MEDZCOOL
1.1M viewsJun 27, 2018
YouTubeMedzcool
8:26
Top 3 Symptoms Vagus Nerve Dysfunction
101.7K viewsMar 30, 2019
YouTubeEnliven Wellness
8:01
VAGUS NERVE- (Causes, Signs, Symptoms & Treatment) Cranial N…
44K viewsJun 10, 2021
YouTubeSynergy Wellness Chiropractic & Physical Ther…
2:12
Vagus Nerve - Branches, Functions, Damage. Cranial Nerve X (CNX)
15.2K viewsJun 24, 2017
YouTubeDr. Constantine
1:38
What Is Vagus Nerve Stimulation (VNS)? | Epilepsy
123.7K viewsJul 30, 2012
YouTubeHowcast
3:10
All You Need To Know About Vocal Cord Dysfunction - SLUCare Pulm…
62.4K viewsJan 8, 2021
YouTubeSLUCare
5:07
Vagus Nerve | Cranial nerve X - Head & Neck Anatomy Tutorial
94.6K viewsNov 25, 2020
YouTubeAnatomy Knowledge
6:50
Cranial Nerve 10: The vagus nerve and breathing
170.7K viewsJun 1, 2017
YouTubeClare Maxwell
1:15:01
Heart Repair and Treatment Sound Therapy | Vagus Nerve Stimulatio…
965.8K viewsSep 4, 2019
YouTubeNinad Music
8:12
Vagus Nerve Stimulated During Ear Wax Removal (Arnold's Reflex)
84K viewsJan 15, 2021
YouTubeDurham Hearing Specialists
15:29
Vagus Nerve Massage For Stress And Anxiety Relief
6.1M viewsMar 7, 2021
YouTubeSukie Baxter
2:44
Cranial Nerve Examination: CN 9, 10 & 12 glossopharyngeal, vagus & h…
307K viewsSep 8, 2014
YouTubeSoton Brain Hub
See more videos
Static thumbnail place holder