Standing Core Workout | Tight Tummy Follow-Along
0:23
YouTubeMeredith Shirk
Standing Core Workout | Tight Tummy Follow-Along
Tighten your tummy with this standing core workout! No floor work—just simple, effective moves for a strong, toned core! Click to watch the full video and start sculpting your waist today! ‎ Free One-Minute Workout 👉 http://svelte.go2cloud.org/SHV ‎ Svelte Merch! 👉 https://svelte-training.creator-spring.com/ Svelte's Website 👉 ...
1.2K views7 months ago
Shorts
Heres your one-minute beginner challenge of the day. We’re working our core, cardio, and hip flexors! Standing core exercises benefit beginners as they engage multiple muscles simultaneously, improving balance and stability. These exercises are accessible, require no equipment, and can be modified based on fitness levels, gradually enhancing core strength and minimizing strain on the lower back. #beginnerworkout #oneminutefitness #easyworkout #standingcore
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