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Bonus | A 9.5-Minute Somatic Tracking Exercise
9:24
Bonus | A 9.5-Minute Somatic Tracking Exercise
5 days ago
YouTubeSean Hershey LCSW
Panic Attack Relief | Guided Somatic Exercises for Nervous System Calm
20:01
Panic Attack Relief | Guided Somatic Exercises for Nervous System Calm
6 days ago
YouTubesheBREATH
Somatic Workout to Lower Cortisol + Reduce Belly Fat | Somatic Pilates Yoga | 22 minutes
22:05
Somatic Workout to Lower Cortisol + Reduce Belly Fat | Somatic Pilat…
28 views1 day ago
YouTubeBody Illumination YOGA & PILATES with Rebe…
25 MINS || Lift Your Heart Rate & Elevate Your Soul || HIIT & Somatic Movement
25:35
25 MINS || Lift Your Heart Rate & Elevate Your Soul || HIIT & Somati…
204 views1 week ago
YouTubeSL by Chrissy
THE REAL BENEFITS OF SOMATIC MOVEMENT
0:11
THE REAL BENEFITS OF SOMATIC MOVEMENT
1K views1 week ago
YouTubeSL by Chrissy
INTERACTIVE PAGES? Somatic Therapy and ifs Workbook Review Unboxing
1:37
INTERACTIVE PAGES? Somatic Therapy and ifs Workbook Revie…
4 views3 days ago
YouTubeTHEGREENCABBY PRODUCT REVIEWS
Hand Strain Relief — Gentle Somatic Movements You Can Do Right Now
18:50
Hand Strain Relief — Gentle Somatic Movements You Can Do Right Now
6 views1 day ago
YouTubeRyan Nagy
1:00:57
Gentle Somatic Yoga - Live Replay (Apologies - Camera Quality Not A…
4 views2 days ago
YouTubeYoga with Roseanne
25:06
25 MINS || Metabolic Boost || Somatic Movement & High Intensity
2 views1 day ago
YouTubeSL by Chrissy
7:07
Reset Your Nervous System in 5 Minutes
3 views5 days ago
YouTubeSteven Jaggers
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