Short clip from our last class. Move inside the power arch of the low roundhouse kick. As you do so, simultaneously hook your foot behind the supporting leg (it’s NOT a kick to the supporting leg). Push on their chest in the same direction as the hook placement to unbalance. Exploit the opponent’s lack of balance to follow up. #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate #karatejutsu #karatedo #martialarts #martialartist | Iain Abernethy
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Short clip from our last class. Move inside the power arch of the low roundhouse kick. As you do so, simultaneously hook your foot behind the supporting leg (it’s NOT a kick to the supporting leg). Push on their chest in the same direction as the hook placement to unbalance. Exploit the opponent’s lack of balance to follow up. #iainabernethy #karate #kata #bunkai #practicalkatabunkai #practicalkarate #karatejutsu #karatedo #martialarts #martialartist | Iain Abernethy
461.9K viewsMay 14, 2022
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Recently in the iain abernethy app we have been breaking down the throws and takedowns of Gichin Funakoshi (not just the nine in Karate-Do Kyohan). All are covered step by step and the instruction assumes no prior knowledge of these methods. The first seven parts are already in the app with more coming later this week. | Iain Abernethy
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Recently in the iain abernethy app we have been breaking down the throws and takedowns of Gichin Funakoshi (not just the nine in Karate-Do Kyohan). All are covered step by step and the instruction assumes no prior knowledge of these methods. The first seven parts are already in the app with more coming later this week. | Iain Abernethy
155.2K viewsMar 11, 2024
FacebookIain Abernethy
This week’s app update included four new videos on: Drills for getting the right throwing line; Bunkai of the “13 Steps” family of kata (Seisan, Seishan & Hangetsu); Karate trapping drills; and a two-person ground-work kata. This short clip is edited from the throwing line video. Not a member of the community? Search AppStore (Apple) or Google Play (Android) for “iain abernethy”. | Iain Abernethy
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This week’s app update included four new videos on: Drills for getting the right throwing line; Bunkai of the “13 Steps” family of kata (Seisan, Seishan & Hangetsu); Karate trapping drills; and a two-person ground-work kata. This short clip is edited from the throwing line video. Not a member of the community? Search AppStore (Apple) or Google Play (Android) for “iain abernethy”. | Iain Abernethy
107.5K viewsDec 1, 2022
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Axe throwing earlier today. First time I’ve tried a double throw. First trick was getting the left hand to mirror the right, then getting them both to stick in the target, and then considering accuracy. Got there in the end :-) | Iain Abernethy
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Axe throwing earlier today. First time I’ve tried a double throw. First trick was getting the left hand to mirror the right, then getting them both to stick in the target, and then considering accuracy. Got there in the end :-) | Iain Abernethy
36.8K viewsJul 22, 2023
FacebookIain Abernethy
Playing with a series of methods from Pinan Sandan. A joint attack into two failed throws, interspersed with strikes, before the final throw working. All of the methods being found in the kata in the order presented. | Iain Abernethy
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Playing with a series of methods from Pinan Sandan. A joint attack into two failed throws, interspersed with strikes, before the final throw working. All of the methods being found in the kata in the order presented. | Iain Abernethy
11.1K viewsSep 12, 2024
FacebookIain Abernethy
One of the pad drills from a recent class. Strikes to the head until the enemy covers; knee to the thigh or groin which will cause the enemy to bend at the waist; move to the side so you’re off the line of the tackle while keeping tactile awareness of the head and strike with a gyaku-zuki; when the enemy covers the head they expose the ribs so we finish the drill with a rising kick. | Iain Abernethy
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One of the pad drills from a recent class. Strikes to the head until the enemy covers; knee to the thigh or groin which will cause the enemy to bend at the waist; move to the side so you’re off the line of the tackle while keeping tactile awareness of the head and strike with a gyaku-zuki; when the enemy covers the head they expose the ribs so we finish the drill with a rising kick. | Iain Abernethy
9.5K views1 year ago
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One of the pad drills we worked on tonight. This is a drill the orange belts need for their green belt. It is also done as kihon in line work. Rear leg groin kick. Enemy / pad-holder advances so we punch as we recover the kick and dress back slightly. Waiting until the foot is back on the floor to punch would be too late. We then continue the combination with a hook and uppercut to finish. We have many different drills, each with their own objective. This one is about distancing and aggressive s
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One of the pad drills we worked on tonight. This is a drill the orange belts need for their green belt. It is also done as kihon in line work. Rear leg groin kick. Enemy / pad-holder advances so we punch as we recover the kick and dress back slightly. Waiting until the foot is back on the floor to punch would be too late. We then continue the combination with a hook and uppercut to finish. We have many different drills, each with their own objective. This one is about distancing and aggressive s
5.2K viewsMay 9, 2019
FacebookIain Abernethy
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A short extract from a basic “throwaway” drill done at a recent class. Two “Gedan-Barai” followed by a dropping strike. The aim being to emphasise to kyu grades that the function of any given movement needs to be understood in the context of the wider kata. | Iain Abernethy
23.7K viewsOct 1, 2025
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We have just finished a live presentation on Otsuka (founder of Wado-Ryu)! As always, all footage will be added to the app soon! Next week is Choki Motobu. Previous weeks have seen us discuss Funakoshi, Mabuni and Miyagi. Great to see you all and thanks for being part of this global community of pragmatically minded karateka! | Iain Abernethy
1.7K viewsOct 26, 2022
FacebookIain Abernethy
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Karate’s Forgotten Kicks: Karate has changed a lot over the last 100 years. For example, In Gichin Funakoshi’s first book (1922), roundhouse kick is not included. As time passed, roundhouse was introduced and became the quintessential karate kick. During the same time a few other leg techniques have fell out of favour. Two such kicks are uchimatageri and sotomatageri. Both were included in Funakoshi’s first book; along with a number of others that are no longer as popular. We worked those kicks
11.6K viewsDec 7, 2018
FacebookIain Abernethy
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Cross buttocks throw #karate #bunkai
16 views5 months ago
YouTubeOkinawan Karate Club of Madison
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Knocked Loose @ Metallica M72 Glasgow 2026!
1.7K views4 months ago
YouTubeIain Abernethy
1:00
Pinan Shodan Kata Bunkai | Defense Lab and Boxing Integration #karate #shorts #martialarts
2.2K viewsMar 3, 2024
YouTubeKarate Unity
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Aiden Abernethy on Instagram: "Wu-Tang 2025 version #drums #cadence"
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Instagramaiden_abernethy
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Iain Armitage and Mckenna Grace's Heartwarming Interview
11.5M views8 months ago
TikTokentertainmenttonight
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#YoungSheldon | Iain Armitage on Bond with TV Siblings #shorts
1.4M viewsMay 24, 2024
YouTubeTVLine
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Iain Armitage | Young Sheldon Messy Hair Moments Compilation
316.2K viewsNov 26, 2023
TikTokiainzy
2:07
Young Sheldon Star Calls Out Clavicular #shorts #youngsheldon #clavicular
59.7K views4 months ago
YouTubePinkNews
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Iain Armitage Plays Rhapsody in Blue on Piano | Young Sheldon
53.4K viewsMay 31, 2024
TikTok4rmitagesss
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Iain Armitage Behind-The-Scenes Fun | Cute Sheldon Young Sheldon Moments
39.3K viewsMay 19, 2024
TikTokqzcval
0:15
Gloryhammer - Keeper of the Celestial Flame of Abernethy
21.9K viewsJan 25, 2024
YouTubeNapalm Records
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Iain Armitage done with Sheldon 🎬 #funny #meme
21.3K views2 weeks ago
YouTubeAasdj
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Watch the “Parade of Loons” music video starring @Iain Armitage and directed by Peter Sluszka out now! This imaginative new video takes us into an animated world of Heartbreakers fandom. The previously unheard track is an outtake from the Heartbreakers’ 1978 studio album ‘You’re Gonna Get It!’, and is the opening track of ‘No Sleep Til L.A.,’ the first disc of the ‘Origins 1971-1978’ box set. Unearthed from 70s archives, “Parade of Loons” is one of 27 unreleased, live, extended and hidden gems i
5.1K views1 month ago
TikToktompetty
0:16
X100 Abernethy Final Delovery
1 month ago
YouTubeRoof and Realm
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Accused of treason for disobeying orders, and his own brother can only watch from the other side of the field 💔 In DRUMMER BOY, two brothers choose opposite sides of the American Revolution. This moment shows exactly what that choice costs. Starring Joel Smallbone, Lucas Leach, Charles Esten, Melora Hardin and Iain Glen 🥁 DRUMMER BOY. In theaters November 6. #DrummerBoy #LucasLeach #JoelSmallbone #CharlesEsten #AngelStudios
4.6K views2 weeks ago
TikTokwatchmoviesin4k3
1:07
Special Forces Most Senior Sergeant Major Believes This Is The Most Important Role On A Team
3.4K views5 months ago
YouTubeThe Jedburgh Podcast
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Iain Armitage saying he was done with Young Sheldon is so real. 😭🎬
2K views3 weeks ago
YouTubeTrendStorm
0:12
Road rage driver AVOIDS JAIL after leaving cyclist with brain injury #shorts
439 views2 weeks ago
YouTubeFox News Clips
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11 years of TKD at Jhoon Rhee!! A black belt is a white belt who never gave up and my instructors made sure that giving up was never an option, even if i was 3000 miles away. Grateful to them and all the gifts I continue to receive from the lessons of martial arts. #fyp #martialarts #taekwondo #workout #fypシ #exercise #breakingboards #blackbelt
11.9M viewsJun 2, 2023
TikTokiainarm
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One of Funakoshi’s karate takedowns. Described in his first book from the 1920s, but rarely practiced today. Not the easiest to pull off live, but lots of fun and, worse case, you still got to stamp on the foot :-) | Iain Abernethy
14.3K viewsOct 29, 2022
FacebookIain Abernethy
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