15K views · 721 reactions | Flex Lewis IFBB Pro on Reels | Facebook
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15K views · 721 reactions | Flex Lewis IFBB Pro on Reels | Facebook
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Check out our In House Master Tuner setting up another Evo X on Flex Fuel. Contact us for all your E85 needs. | Moore Automotive Inc
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is using the Low Row by Hammer Strength. Full stretch throwing the elbows back for 10 reps, then do short reps with a limited range of motion for 10 reps and then 5-10 reps using a hold at the top range of the motion. Do this for 3-4 sets for a total of 25-30 reps for each set. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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FacebookFlex Lewis IFBB Pro
IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is 3-Motion Shoulders. Start with side raises in an arc motion for 10 reps immediately followed by traditional side raises for 10 reps followed by front raises for 10 reps. Do this for 3-4 sets for a total of 30 reps for each set -10 reps per motion. For a new tip every Thursday, visit http://www.flexlewis.net ©2015 Flextraordinary Productions, Inc. | Flex Lewis IFBB Pro
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IFBB Pro Flex Lewis presents 60 Seconds with Flex. Today's tip is …
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FacebookFlex Lewis IFBB Pro
49K views · 1.3K reactions | @flex_lewis Working myself back… 12wks...
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49K views · 1.3K reactions | @flex_lewis Working myself back…
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Crazy to think such a light weight can do this to the world's strongest man 🤯 Flex Lewis IFBB Pro | Eddie Hall - The Beast
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14K views · 154 reactions | Flex fuel tuning on this beautiful red V sedan, with a Vengeance Racing VRPD2 cam along with supporting mods, putting down almost 700! | Moore Automotive Inc | Facebook
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