5 Exercises to Rehab a Sprained Ankle
5:42
YouTubeRehab Science
5 Exercises to Rehab a Sprained Ankle
Join my rehab newsletter: https://rehabscience.com/subscribe/ Inversion ankle sprains are one of the most common orthopedic conditions and can lead to long-term impairments including ongoing pain, stiffness and gait abnormalities in as many as 72% of individuals. Furthermore, nearly 80% of those individuals who suffer a sprain are likely to ...
2.4M viewsMay 20, 2020
Shorts
How to Treat an Ankle Sprain | 5 First Aid Steps for Fast Recovery
0:47
18 views
How to Treat an Ankle Sprain | 5 First Aid Steps for Fast Recovery
Dr Neelabh
First Aid for Ankle Sprains: RICE Method Explained
2.8K views
First Aid for Ankle Sprains: RICE Method Explained
dryvette
Sprained Ankle Treatment
Mayo Clinic Minute: Ankle sprains 101
1:02
Mayo Clinic Minute: Ankle sprains 101
YouTubeMayo Clinic
5.3M viewsSep 6, 2017
Ankle Sprain Treatment
30:46
Ankle Sprain Treatment
YouTubeSports Injury Physio
366.6K viewsJan 16, 2019
Ankle sprains - Treatment, recovery and prevention tips
2:35
Ankle sprains - Treatment, recovery and prevention tips
YouTubeNational University Hospital
6.5K viewsFeb 23, 2023
Top videos
Help Your Sprained Ankle Heal Quicker- Physical Therapy Technique
6:47
Help Your Sprained Ankle Heal Quicker- Physical Therapy Technique
YouTubeBob & Brad
202.1K viewsJul 6, 2015
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
YouTubeTone and Tighten
796.6K viewsAug 10, 2023
RECOVER FASTER! How To Treat An Ankle Sprain At Home
11:36
RECOVER FASTER! How To Treat An Ankle Sprain At Home
YouTubeTone and Tighten
1.1M viewsFeb 27, 2020
Sprained Ankle Recovery
Ankle Sprain Rehab Guide (Best Home Exercises)
3:14
Ankle Sprain Rehab Guide (Best Home Exercises)
YouTubeThe Physio Channel
58.1K viewsNov 11, 2024
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
8:42
Ankle Sprain Rehab Exercises | Mobilisation, Jumps, Stability
YouTubePhysiotutors
172.2K viewsJan 10, 2022
Sprained Ankle Rehab (BEST Exercises)
16:33
Sprained Ankle Rehab (BEST Exercises)
YouTubeE3 Rehab
635.3K viewsJul 31, 2022
Sponsored
Ask a Doctor Now
www.justanswer.com
▼
Chat Now
Help Your Sprained Ankle Heal Quicker- Physical Therapy Technique
6:47
Help Your Sprained Ankle Heal Quicker- Physical Therapy Techni…
202.1K viewsJul 6, 2015
YouTubeBob & Brad
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
10:38
[RECOVER FASTER!] How To Treat Your Ankle Sprain At Home!
796.6K viewsAug 10, 2023
YouTubeTone and Tighten
RECOVER FASTER! How To Treat An Ankle Sprain At Home
11:36
RECOVER FASTER! How To Treat An Ankle Sprain At Home
1.1M viewsFeb 27, 2020
YouTubeTone and Tighten
How to Treat a Sprained Ankle?
1:08
How to Treat a Sprained Ankle?
19.6K viewsMar 29, 2023
YouTubeFlorida Training Academy
Ankle Sprain Rehab Guide (Best Home Exercises)
3:14
Ankle Sprain Rehab Guide (Best Home Exercises)
58.1K viewsNov 11, 2024
YouTubeThe Physio Channel
Wrapping a Sprained Ankle - Ask Doctor Jo
4:44
Wrapping a Sprained Ankle - Ask Doctor Jo
532.3K viewsMar 21, 2016
YouTubeAskDoctorJo
Sprained Ankle? How to Wrap Ankle Sprains - Correct
5:21
Sprained Ankle? How to Wrap Ankle Sprains - Correct
2.2M viewsMar 11, 2012
YouTubeBob & Brad
12:13
10 Step Cure for Ankle Sprain & or Fibula Fracture. Exercises & Rehab
296.3K viewsMay 18, 2017
YouTubeBob & Brad
8:01
5 Effective Ankle Sprain Exercises that Actually Works
124.2K viewsNov 5, 2020
YouTubeSunit PhysioTherapist
30:46
Ankle Sprain Treatment
366.6K viewsJan 16, 2019
YouTubeSports Injury Physio
13:55
3 Steps To Take Care Of A Recently Sprained Ankle
2.8K viewsNov 23, 2021
YouTubeEl Paso Manual Physical Therapy
1:42
How to Heal a Sprained Ankle FAST Using Red Light Therapy and Mas…
19.4K viewsAug 26, 2015
YouTubeAsk Dr. P
5:49
The Guaranteed FASTEST Ankle Sprain Treatment **Doctor Approv…
411.3K viewsJan 1, 2018
YouTubeMichigan Foot Doctors
1:53
Strengthening Exercises for Ankle Sprain Rehabilitation
169K viewsMay 11, 2011
YouTubewww.sportsinjuryclinic.net
0:15
Frictions (sports massage technique) for ankle sprain injuries
1M viewsDec 6, 2010
YouTubewww.sportsinjuryclinic.net
5:37
How to Wrap an Ankle Sprain with an Elastic Bandage | Nursing Skill …
217.3K viewsOct 29, 2020
YouTubeTheSunnyEdge
8:25
Twisted or Rolled Ankle Sprain Treatment: FASTER Home Recove…
1.5M viewsMay 25, 2019
YouTubeMichigan Foot Doctors
1:48
How to Apply an ACE Wrap to Your Ankle
1.4M viewsFeb 11, 2015
YouTubeTSAOG Orthopaedics & Spine
20:03
Fix TWISTED Ankle, ROLLED Ankle or SPRAINED Ankle Ligaments FA…
932.2K viewsOct 4, 2020
YouTubeMichigan Foot Doctors
3:52
Ankle Wrapping Technique - May…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
1:14
How Long Does It Take To Heal An Ankle Sprain?
39.6K viewsApr 13, 2023
YouTubeOrtho San Antonio
29:40
Ankle Fracture Treatment - Recovery Time & Exercises
400.8K viewsAug 15, 2022
YouTubeSports Injury Physio
9:05
How To Strengthen Your Ankles At Home [INJURY-PROOF ANKLES!]
322.4K viewsAug 11, 2022
YouTubeTone and Tighten
4:18
How to Apply Kinesiology Tape to a Sprained Ankle
1.5M viewsJan 18, 2017
YouTubePerformance Health Academy Network
12:06
How to Tape for Acute Ankle Sprain Injuries | Tim Keeley | Physio REH…
65.3K viewsFeb 14, 2024
YouTubePhysio REHAB
6:07
Sprained Ankle Treatment: 5 Tips For FAST Ankle Sprain Recovery
25K viewsOct 23, 2020
YouTubeAthlete Remedy
1:51
Sprained ankle fast recovery tips - Dr. Raghu K Hiremagalur
175.9K viewsJul 20, 2019
YouTubeDoctors' Circle World's Largest Health Platform
0:28
3 BEST Physical Therapy Exercises for Sprained Ankles
445 viewsSep 21, 2024
YouTubeAll Strong Fitness
1:04
Sprained Ankle: Causes and Recovery Tips
769 views10 months ago
YouTubeApollo Hospitals
See more videos
Static thumbnail place holder

Short videos

0:47
How to Treat an Ankle Sprain | 5 First Aid Steps for Fast …
18 viewsNov 25, 2024
YouTubeDr Neelabh
First Aid for Ankle Sprains: RICE Method Explained
2.8K views7 months ago
TikTokdryvette
0:28
How to Fix a Sprained Ankle in Minutes!😲
17.9K views5 months ago
YouTubeiStoryan
0:36
【In-Depth Guide】Moderate to Severe Ankle Sprains: W…
4.9K views1 month ago
YouTubeFlareSyn
1:12
Here is your 4 step guide to safely and quickly recover f…
4.1K views3 months ago
YouTubeDan Ginader
1:04
Sprained Ankle: Causes and Recovery Tips
769 views10 months ago
YouTubeApollo Hospitals
0:28
3 BEST Physical Therapy Exercises for Sprained Ank…
445 viewsSep 21, 2024
YouTubeAll Strong Fitness
0:09
Tips for Healing a Sprained Ankle: A Guide to Recovery
15.4K views11 months ago
TikTokkaylamurrell_
4 First Aid Tips for Ankle Sprains
12 views8 months ago
YouTubeDr. Orlando Rivera
4-Step Ankle Sprain Recovery Roadmap withou…
398.1K viewsMay 29, 2024
TikTokdr.dan_dpt
0:39
Master ankle sprain rehab like a PRO!
1.4K views1 month ago
YouTubePhysio Network
0:56
High Ankle Sprain Recovery | Simple Rehab Exercises to …
2.3K views1 month ago
YouTubeZamst
0:41
6 Best Exercises to Heal Your Ankle Sprain Fast!
92 views8 months ago
YouTubeFares Soliman
0:50
Beginner exercises for a sprained ankle
647 viewsJul 1, 2024
YouTubeMichael Braccio
0:27
Ankle Sprain Rehab: Restore Mobility with These 3 Key E…
2K views4 months ago
YouTubeThe Climbing Doctor
0:29
Understanding Ankle Sprains: Grading and Reha…
1.1K viewsOct 3, 2024
YouTubePhysihop
1:41
Treat Acute Ankle Sprain in Minutes | R.I.C.E Method E…
3.4K views3 months ago
YouTubeAPRC Health & Physiotherapy by Dr I…
2:25
Easy Taping Tutorial for a Sprained Ankle 🦶🏻
12.8K viewsOct 18, 2024
YouTubeCore Concepts - Physiotherapy Clinic …
2:04
How to Heal a Sprained Ankle Fast (What Most People Do…
1.3K views1 month ago
YouTubeAllison Rush
0:10
When You Sprain Your Ankle DO THIS
1.4K views9 months ago
YouTubeAll Strong Fitness
Static thumbnail place holder