A very quick intro to how to use EFT Tapping with younger children with the use of a tapping bear. You can create your own tapping bear with Velcro dots and a teddy bear. This isn’t exhaustive, instead I’ve packed a couple of ideas into one short video. Do you use tapping with your children? #eft #tapping #efttapping #emotionalfreedomtechniques #tappingforkids | Emily Andrew - Integrative Therapist - We Are MindBody
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EFT Tapping is an incredibly powerful tool for boosting your child’s confidence. Just 60 seconds of Tapping before school, sports, or any nerve-wracking event can make a big difference! Try it out and let us know how it goes—did the Tapping help your child feel more confident and self-assured? Comment below! 👇 Want to dive even deeper? In The Tapping Solution App (link in bio!) you’ll find over 75 meditations designed to help kids reduce stress, build confidence, improve sleep, and much more! ❤
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Have you tried using EFT Tapping for better sleep? 😴 As you prepare for sleep tonight, try tapping along to this 60-second exercise. It’s a quick and effective way to help calm your mind and relax your body, setting the stage for a restful night’s sleep. If you want to dive deeper, explore our tapping meditations specifically designed for sleep in The Tapping Solution App. These guided sessions will help you unwind, release any tension, and drift off into a peaceful sleep. 📲😴 ⬇️Tapping Script
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