25-Minute Beginner Arm Workout (At Home, Dumbbells Only)
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YouTubenourishmovelove
25-Minute Beginner Arm Workout (At Home, Dumbbells Only)
This beginner arm workout hits every muscle in the upper body: biceps, triceps, chest, shoulders and back (with some bonus core engagement built in!) 💪 A quick and effective upper body burnout in just 25 minutes -- all you need is a set of dumbbells!🔥 👉 Download our FREE Beginner Workout Plan - with options for 3, 4 or 5 workouts per ...
210.6K viewsAug 23, 2022
Arm Toning Workouts
17K views · 289 reactions | Arm Toning Exercises | Easy Home Workouts #armworkouts #armexercises #armtoning | Fitness 365 Days | Facebook
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17K views · 289 reactions | Arm Toning Exercises | Easy Home Workouts #armworkouts #armexercises #armtoning | Fitness 365 Days | Facebook
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