Master Backhand Drive - The First Step to Building a Solid Backhand System
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Master Backhand Drive - The First Step to Building a Solid Backhand System
⏰ TIMESTAMPS: 0:00 Intro 0:18 The Common Mistake: Focusing on the Arm 0:46 The 'Buttocks Theory': Your Stable Foundation 2:09 Power Transfer & The 'Circular Motion' Myth 2:54 The Ground-Up Power Sequence 3:25 Correcting the Backswing: Body, Not Hand 5:33 Live Demonstration: Finding Your Rhythm 7:26 The 'Three Points in a Line' Principle 9:00 ...
14.9K views7 months ago
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The Secret to Easily Backhanding
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The Secret to Easily Backhanding
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backhanding and shoulder opining #reels #viral #shots #yogaworkout ##yogafitness #yoga
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backhanding and shoulder opining #reels #viral #shots #yogaworkout ##yogafitness
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