Master Yang Jun performs the Yang Family Essential Form. | Yang Family Tai Chi
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Yang Family Tai Chi Essential Form Performed by Master Yang Jun
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Master Yang Jun demonstrates the Wellness Exercises. These Wellness Exercises were created by Master Yang Jun. They involve a series of movements divided into three parts with three movements or sections in each part. The exercises are based on tai chi chuan practise and principles. They comprise of fundamental tai chi movements starting with simple stationary ones to those that involve basic foot work. In designing these exercises, Master Yang made the movements symmetrical, where both the righ
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Yang Family Tai Chi Essential Form
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GM Yang Jun greatest wish is to unite practitioners in China and the West into one big family where, despite national borders and cross-cultural differences, everyone is linked together through their love of tai chi chuan. To that end and to benefit the greatest number of people worldwide GM Yang Jung has been developing new forms based on the movements of Traditional 103, like the Essential 22 Form. Now GM Yang Jun just released the Senior 26 Form. Here is the first official video demonstration
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Grandmaster Yang Jun Performs 16-Movement Form
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