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Cinch your waist. Or how about not. Leaving aside really toxic cultural beauty norms and standards around a flat belly being a more worthy one…. 💡 IT IS BAD FOR YOU ❌ It is a health hazard 👉 It makes you weaker. It damages your core. It damages your #pelvicfloor Many #pospartum people use it for “support.” That is not support. That is fake support. (Caveat, there are a few postpartum products I do love for the core - SRC shorts mainly are a greenlight.) Compressing your abs will 👉 push your p
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