10-MIN TABATA FAT BURN - EXERCISE FOR KIDS
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YouTubeLittle Sports
10-MIN TABATA FAT BURN - EXERCISE FOR KIDS
Tabata workout is a serie of high-intensity exercises that improves physical endurance and speed up body's metabolism, speeding up the fat burning process as well, which promotes weight loss. Today's workout consists of 14 intense movements done in 10 seconds, and each serie is followed by a 10-second rest. The little ones will sweat a lot ...
26.7K viewsAug 15, 2022
Tabata Kids Exercises
144K views · 2.7K reactions | Ngày tập thể dục 2 lần, sáng tập bài tabata, chiều tập yoga, thì có nặng ký mấy cũng giảm. 3 tháng nữa đến Tết rồi, các nàng đã chuẩn bị tút tát lại vóc dáng chưa? | Nguyễn Hiếu Yoga | Facebook
4:01
144K views · 2.7K reactions | Ngày tập thể dục 2 lần, sáng tập bài tabata, chiều tập yoga, thì có nặng ký mấy cũng giảm. 3 tháng nữa đến Tết rồi, các nàng đã chuẩn bị tút tát lại vóc dáng chưa? | Nguyễn Hiếu Yoga | Facebook
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