The Training Center San Diego on Instagram: "🥊 Superman Punch Tip: Timing Over Jumping Most fighters think the Superman punch means launching themselves across the cage — but that’s not how it works. Chris Leben shows how to: 1️⃣ Land a hard teep to force a reaction 2️⃣ Bring the leg up the same way — no reset 3️⃣ Use a small skip instead of a big jump 4️⃣ Generate power by kicking the back leg hard while throwing the head and punch forward Clean setup. Real power. No wasted movement. #boxing #
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