11K views · 17 reactions | Kumkumadi Tailam is an Ayurvedic oil blend...
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11K views · 17 reactions | Kumkumadi Tailam is an Ayurvedi…
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Shreya Goel on Instagram: "Gut health = Real health! ✨ Today, Dietitian Shreya is sharing a super simple yet powerful Ayurvedic recipe to keep your gut happy and your body light! 💧💚 🫖 Just take 2 glasses of water, add 1 tsp of Triphala, and boil it till it reduces to ½ glass. For an extra boost, you can even add a little Amla (Indian Gooseberry) — the Triphala-Amla combo works wonders for your system! 🍃 💪 Benefits of Triphala: 🌿 Helps detoxify your digestive tract 🔥 Boosts metabolism and
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