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Mayo Clinic Minute: What are the stages of sleep?
Sleep is important for good health. Experts say eight hours of shut-eye is a good idea for most adults. Whether you're a sound sleeper or someone who has trouble sleeping, your body goes through sleep stages.
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Watch our full illustrated video that explains step-by-step how an anterior cervical discectomy and fusion (ACDF) is done: http://www.spine-health.com/video/anterior-cervical-discectomy-and-fusion-acdf-video | Spine-health
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