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Lower Body Day with Renee Jewett 🏋️‍♂️ Glute Focus Workout Split: Rodger Squat 3 sets 8-12 reps Glute Kickback 3 sets 12-15 reps Smith Machine Split Squat 3 sets 15-20 reps Band Lateral Walk 3 sets until failure Donkey Calve Raise 3 sets 8-12 reps | The Official Animal Pak page
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Balancing bodybuilding and relationships can be tough, but John Jewett and his wife Renee Jewett prove that the couple that trains together, stays together. ​ ​ Watch Ep. 2 of John’s "Road to Olympia" on our YouTube channel.​ https://youtu.be/ErL0aqEqA-A | The Official Animal Pak page
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Bodybuilders news John Jewett ifbb pro new Today video #muscles #bodybuilding #gym #makegreatthebodybuildingagain #ifbbpro #workout #culturismoitaliano #bodybuilder | Culturismo Italiano
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Renee Jewett’s 3 Favorite Exercises For Glute Growth. #1: Hip Thrusts #2: Rear Foot Elevated Split Squat #3: Glute Kickbacks Comment on favorite exercises when training for glute growth. #glute #glutes #glutegrowth #glutegains #legs #fitness #bodybuilding #bodybuilder #ifbbpro #workout #animal #iamanimal #animalpak #builtnotborn | The Official Animal Pak page
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