FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
23:04
YouTubePahla B (Get Your GOAL)
FAST WALK to Kickstart WEIGHT LOSS | 5PD #1
Here. We. GO! With lots of walking and other low impact moves, today’s routine is a wonderful starting point to reach your goals, including WEIGHT LOSS, increased ENERGY, boosted CALORIE-BURNING, and more! SET UP: Interval timer is set for 20 seconds; alternate between walking and other low impact moves; there is NO REST and NO REPEAT. WARM ...
400.4K viewsJan 3, 2022
Shorts
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
23:41
259K views
SLIMMING STRENGTH Workout for Women over 50 | 5PD #65
Pahla B (Get Your GOAL)
Booty-LIFTING & Belly SLIMMING Workout for Women over 50 | 5PD #29
23:13
91.5K views
Booty-LIFTING & Belly SLIMMING Workout for Women over 50 | 5PD #29
Pahla B (Get Your GOAL)
Pahla B Strength Training
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
24:33
BOOST Your METABOLISM & BUILD Body Strength over 50 | 5PD #49
YouTubePahla B (Get Your GOAL)
139.1K viewsSep 15, 2022
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
23:41
MAKING MUSCLES: Fun Strength-Building Workout for Women | 5PD #20
YouTubePahla B (Get Your GOAL)
152.9K viewsApr 1, 2022
SLIM DOWN & SHAPE UP with Light Dumbbells | 5PD #57
22:57
SLIM DOWN & SHAPE UP with Light Dumbbells | 5PD #57
YouTubePahla B (Get Your GOAL)
99.2K viewsNov 8, 2022
Top videos
CARDIO Weight Loss Workout for Women Over 50 | 5PD #3
20:51
CARDIO Weight Loss Workout for Women Over 50 | 5PD #3
YouTubePahla B (Get Your GOAL)
262.5K viewsJan 5, 2022
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
24:40
Fast WEIGHT LOSS with Cardio and Weights | 5PD #4
YouTubePahla B (Get Your GOAL)
216.8K viewsJan 6, 2022
SLIMMING Strength Workout for Women Over 50 | 5PD #13
24:29
SLIMMING Strength Workout for Women Over 50 | 5PD #13
YouTubePahla B (Get Your GOAL)
140.2K viewsMar 2, 2022
Pahla B Weight Loss
Day TWENTY-EIGHT - Weight Loss for Women over 50 😅 31 Day Workout Challenge
23:37
Day TWENTY-EIGHT - Weight Loss for Women over 50 😅 31 Day Workout Challenge
YouTubePahla B (Get Your GOAL)
75.4K viewsJan 28, 2020
WEIGHT LOSS Workout for Women over 50 with CARDIO + WEIGHTS | 5PD #47
24:19
WEIGHT LOSS Workout for Women over 50 with CARDIO + WEIGHTS | 5PD #47
YouTubePahla B (Get Your GOAL)
104K viewsSep 13, 2022
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
25:09
Day FOUR - Weight Loss for Women over 50 😅 31 Day Workout Challenge
YouTubePahla B (Get Your GOAL)
184.6K viewsJan 4, 2020