81K views · 1.4K reactions | Hitting pads with Sensei Chinzo Machida! Do you train Karate with focus mitts? This is Machida Karate! | Machida Karate | Facebook
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271K views · 8.7K reactions | Ever wanted lessons from the best, well now you can! Enter the Karate Combat Dojo with Sensei Lyoto Machida! | Karate Combat | Facebook
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Sports ForEver: Lyoto Machida is one of the strongest karate fighters in the world. Lyoto Machida (born 30 May 1978), known professionally as The Dragon, is a Brazilian professional mixed martial artist and karateka, currently signed with Bellator MMA, competing in the Light heavyweight division. Former UFC light heavyweight champion. He has many victories over famous fighters: BJ Penn, Tito Ortiz, Rashad Evans, Randy Couture and Mauricio Rua. The son of a Japanese Shotokan master, Machida uses
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5.4K views · 190 reactions | Machida karate footwork the ladder ! Chinzo Machida demonstrates four different kind of drills that you can train at the ladder to improve your footwork. Posture, position of the feet and coordination between hands and feet are so important to do a good execution technique. Don't do this exercises without instruction's supervision. Follow our YouTube channel: https://www.youtube.com/channel/UCvGXmZp5V0ZquctppC9oB7Q | Machida Karate | Facebook
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