How to Stabilise a Lumbar Lordosis - Exercises for Lower Back Pain
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YouTubeLucy Filce Pilates
How to Stabilise a Lumbar Lordosis - Exercises for Lower Back Pain
In this video you will learn how to stabilise a Lumbar Lordosis (accentuated lower back curve and anterior pelvic tilt). A Lumbar Lordosis can be caused by tight Iliopsoas muscles and a lack of control in the lower abdominals. These exercises demonstrate how to strengthen the lower abdominals and lengthen the iliopsoas in order to posteriorly ...
3.7K viewsOct 28, 2020
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Struggling with lower back pain or poor posture? Lumbar Lordosis might be the reason, and at Dr. Yogesh Mahale’s clinic, we focus on correcting the root issue. With chiropractic adjustments, posture correction, and non-surgical care, we help you regain balance and live pain-free. Feel better. Stand taller. Move freely. #LumbarLordosis #PostureCorrection #ChiropracticCare #BackPainRelief #DrYogeshMahale | Dr. Yogesh Mahale
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