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Alright I’ll bite. Should you practice your competition runs in practice? Yes! Should you use your competition poles in practice? If it’s the right pole on that day. Should you artificially try to use the same poles in practice that you do in meets? Absolutely not. One the greatest regrets in my career was not spending more time on my long runs. I worked so hard for mastery of skills and I 100 percent agree that practice needs to be focused in improving various aspects of the jumps through drill
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Alright I’ll bite. Should you practice your competition runs in practice…
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