Happy Flex Friday! All I can say is wow 🥵🔥like Joel said by the time you are done with the workout your shoulders and Arms are toasted, completely DUNNZO. I can't feel my shoulders nor my arms, this was a brutal one. Part 2 of my workout didn't make it easier 20 mins all bodyweight cardio. | Get healthy, get fit and strong
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Happy Flex Friday! All I can say is wow 🥵🔥like Joel said by the time yo…
472 viewsApr 24, 2020
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Week 1 day 4 Liift4 - shoulder intervals Holy crap my shoulders are completely done 🔥🔥. This shoulder workout was amazing 💪 Those shoulder fly were no joke 😱. 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SAVAGE SQUAD EST.2018 🔹🔹🔹🔹🔹🔹🔹🔹🔹 SQUAD UP FITNESS APPAREL 🔹🔹🔹🔹🔹🔹🔹🔹🔹 2 MOTIVATE AND ENCOURAGE 🔹🔹🔹🔹🔹🔹🔹🔹🔹 UNSTOPPABLE, UNBREAKABLE, UNBEATABLE 🔷🔷🔷🔷🔷🔷🔷🔷🔷🔷 #gym #gymmotivation #fit #pushpullgrind #picoftheday #fitness #fitnessmodel #aesthetics #shredded #symmetry #bodybuilder #bodybuild
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Week 1 day 4 Liift4 - shoulder intervals Holy crap my shoulders …
593 viewsJul 20, 2018
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