Stop Skipping Leg Day: 4 Single-Leg Exercises for Climbers
2:31
Stop Skipping Leg Day: 4 Single-Leg Exercises for Climbers
64 views1 month ago
YouTubeRatasha Marie TV
we’re thinking 👏 legs 👏 first 👏 If you’re a beginner climber and your arms are feeling tired after a few climbs, try driving with your legs and feet on the wall. This is one of our favorite climbing tips because your biggest muscles are in your legs, so you can conserve energy in your arms and climb for longer by letting your legs do the heavy lifting. Drop your best beginner climbing tips in the comments ✨ #climbingtips #climbing #bouldering
we’re thinking 👏 legs 👏 first 👏 If you’re a beginner climber and your arms ar…
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