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DBT Distress Tolerance STOP Skill
Stop is a DBT distress tolerance skill we can use whenever we're feeling overwhelmed to help us take a step back, observe and get some perspective, and then proceed mindfully and more effectively. To support my channel 👇 ️ Join my channel with the JOIN button next to SUBSCRIBE ☕ Buy Me A Coffee https://www.buymeacoffee.com/selfhelptoons ...
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Spooling Data Structures
1K views · 118 reactions | Here we are with our first Tech Tales by Navdeep Sandhu. The video will give you an insight into the kind of situational questions asked around Data Structures in the Interviews.There are some important tips and tricks that can help you crack the interviews. Check out the video to know more! Share in comments if you have any questions or feedback. #CodingNinjas #TechTales #DataStructures | Coding Ninjas | Facebook
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1K views · 118 reactions | Here we are with our first Tech Tales by Navdeep Sandhu. The video will give you an insight into the kind of situational questions asked around Data Structures in the Interviews.There are some important tips and tricks that can help you crack the interviews. Check out the video to know more! Share in comments if you have any questions or feedback. #CodingNinjas #TechTales #DataStructures | Coding Ninjas | Facebook
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