This leg strengthening yoga routine will help you lean out and tone up. Strengthen your body, improve your flexibility, and develop a slimmer, more sculpted figure. | Gymra Fitness | Facebook
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This leg strengthening yoga routine will help you lean out and tone up…
366 views1 week ago
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A quick total body routine that requires no equipment and minimal space. Great for busy days or a warm up before a more intense workout. These exercises will help you tone up your entire body. You can add reps or weights, or repeat the routine to give yourself more of a challenge. Watch it here: https://youtu.be/fuj28IOgMGc | Gymra Fitness | Facebook
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A quick total body routine that requires no equipment and minim…
271 views2 weeks ago
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12 reactions | Sculpt & lift your rear with Josephine! These booty building and blasting exercises will get you the toned, tight, and trim behind we all desire! vimeo.com/ondemand/bootybootcamp | Gymra Fitness | Facebook
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12 reactions | Sculpt & lift your rear with Josephine! These booty build…
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This total body routine combines strength exercises with plyo moves to help you burn fat and tone up at a faster rate. This workout contains a lot of reps, so make sure to use a light set of weights that allow you to sustain momentum throughout. | Gymra Fitness
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This total body routine combines strength exercises with plyo move…
57 viewsMay 25, 2021
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1000's of exercises for all fitness levels & with virtually every type of equipment! Our FREE app has everything you need to get & stay fit! | Gymra Fitness
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1000's of exercises for all fitness levels & with virtually every type o…
517 viewsJan 23, 2017
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16 reactions | Try this series of abs & core exercises that will not only burn fat, but tone up and trim all the right places! | Gymra Fitness | Facebook
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16 reactions | Try this series of abs & core exercises that will not only …
400 views3 weeks ago
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We have virtually endless exercises for all fitness levels and goals! | Gymra Fitness | Facebook
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We have virtually endless exercises for all fitness levels and goals! | G…
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35 reactions | Get a total body workout with extra core strengthe…
761 views3 weeks ago
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Get a complete lower body workout with this fun, easy-to-follow routin…
838 viewsOct 5, 2017
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Open up your hip flexors and release tension with Laura's relaxi…
478 viewsJun 14, 2016
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7K views · 27 reactions | Watch this entire workout on gymra.com - yo…
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