Hi Beautiful friends. Update: Challenge is live now... Stay strong and fabulous!! I'm so excited!! It's finally here (almost) The fabulous50s NEW 7 day walking workout challenge is going LIVE today!! 6pm Sydney Time 3am NY Time 8am UK Time This 7 day walking workout challenge for women over 50 and suitable for beginners with low impact cardio and strength training. Each day complete a minimum one mile walk, plus strength training, plus stretch and balance as per the 150 minute moderate exercise
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Hi Beautiful friends. Update: Challenge is live now... Stay stron…
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