Heart-healthy eating is not about “good” or “bad” individual foods. It’s an overall healthy eating pattern, and it's adaptable to accommodate food likes and dislikes, cultural traditions and eating at home or on the go. 10 healthy eating tips to reduce your risk of heart disease and stroke. ⬇️ | American Heart Association
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Heart-healthy eating is not about “good” or “bad” individual foods. It’s an overall healthy eating pattern, and it's adaptable to accommodate food likes and dislikes, cultural traditions and eating at home or on the go. 10 healthy eating tips to reduce your risk of heart disease and stroke. ⬇️ | American Heart Association
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