5 Must-Eat Fruits to Transform Your Diabetes Journey !
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YouTubeNesara.Health
5 Must-Eat Fruits to Transform Your Diabetes Journey !
If you're diabetic, these five fruits can be game-changers, especially number three. First, black plum. Packed with jamboline, it slows sugar absorption and boosts insulin production—nature’s diabetes fighter. Second, apricots. Low-carb, high-fiber, they block sugar spikes, giving your pancreas a rest. Third, amla (gooseberries). This ...
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