13K views · 200 reactions | Keith Carlson reached back for a great title to put forward a new high score on Super Mario Bros: The Lost Levels for the Wii Virtual Console in his December 2017 submission. Keith was primed for this progressively difficult sequel and played through to World 8-4 to defeat Bowser and rescue Princess Toadstool for 4,361,600 points to beat a 10 year old high score for a new TG world record. | Twin Galaxies | Facebook

Anxiety and trauma be debilitating and interfere with basic levels of functioning. To heal this we must start with the body, releasing emotional memories that are stored there. And then we must work on habits for having a healthy body which creates a healthy environment for our brain and thus better mental health. Overall it can be very difficult to form healthy habits or social connection when we have unresolved trauma and that’s why releasing these memories with things like somatic experiencin