148K views · 297 shares | IFBB Pro, Chris Bumstead, takes us through...
8:36
FacebookMuscle & Strength
148K views · 297 shares | IFBB Pro, Chris Bumstead, takes us through...
Muscle & Strength. . IFBB Pro, Chris Bumstead, takes us through one of his favorite off-season chest workouts that he does to build a thicker dense chest. Give it a shot for yourself! Chris Bumstead's Chest Workout: 1. High Cable Fly* - 3 x 12-15 2. Barbell Bench Press - 4 x 8-10** 3. Incline Dumbbell Bench - 4 x 8 4a. Machine Fly 3 x 12 4b ...
148.8K views1 week ago
Chris Bumstead Workout
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
generationiron.com
Jan 7, 2025
Chris Bumstead Workout Routine and Diet Plan: Cbum Workout Program
28:03
Chris Bumstead Workout Routine and Diet Plan: Cbum Workout Program
exercisewithstyle.com
Nov 21, 2019
Chris Bumstead Shares His Intense FST-7 Arm Workout | BarBend
Chris Bumstead Shares His Intense FST-7 Arm Workout | BarBend
barbend.com
Nov 21, 2024
Top videos
Chris Bumstead’s Workout Routine
Chris Bumstead’s Workout Routine
drworkout.fitness
Jul 15, 2021
Cbum Chesticles Workout - Cbum . . . Cbum chest workout Chris Bumstead workout Mr. Olympia 2024 Classic physique Bodybuilding motivation #cbum #chrisbumstead #chestworkout #bodybuilding | Gym Lover
4:20
Cbum Chesticles Workout - Cbum . . . Cbum chest workout Chris Bumstead workout Mr. Olympia 2024 Classic physique Bodybuilding motivation #cbum #chrisbumstead #chestworkout #bodybuilding | Gym Lover
FacebookGym Lover
19.9K viewsJul 12, 2024
Chris Bumstead Builds Championship-Worthy Chest With Intense Workout 8 Weeks from 2024 Olympia, Offers Advice to Younger Bodybuilders – Fitness Volt
Chris Bumstead Builds Championship-Worthy Chest With Intense Workout 8 Weeks from 2024 Olympia, Offers Advice to Younger Bodybuilders – Fitness Volt
fitnessvolt.com
Aug 22, 2024
Chris Bumstead Diet
Chris Bumstead Diagrams His Shredding Diet Before the 2022 Mr. Olympia - Breaking Muscle
23:41
Chris Bumstead Diagrams His Shredding Diet Before the 2022 Mr. Olympia - Breaking Muscle
breakingmuscle.com
Dec 9, 2022
Bodybuilder Chris Bumstead Shows Off 2,806-Calorie Full Day of Eating and Workout Supplements in Prep for 2024 Mr. Olympia – Fitness Volt
Bodybuilder Chris Bumstead Shows Off 2,806-Calorie Full Day of Eating and Workout Supplements in Prep for 2024 Mr. Olympia – Fitness Volt
fitnessvolt.com
Sep 17, 2024
I Tried “ CHRIS BUMSTEAD “ Diet Plan for a day ( Mr. Olympia Diet ) !! 🇮🇳
14:36
I Tried “ CHRIS BUMSTEAD “ Diet Plan for a day ( Mr. Olympia Diet ) !! 🇮🇳
YouTubeMr. B-fit.
244.8K viewsMay 19, 2021
Chris Bumstead’s Workout Routine
Chris Bumstead’s Workout Routine
Jul 15, 2021
drworkout.fitness
Cbum Chesticles Workout - Cbum . . . Cbum chest workout Chris Bumstead workout Mr. Olympia 2024 Classic physique Bodybuilding motivation #cbum #chrisbumstead #chestworkout #bodybuilding | Gym Lover
4:20
Cbum Chesticles Workout - Cbum . . . Cbum chest workout Chris Bums…
19.9K viewsJul 12, 2024
FacebookGym Lover
Chris Bumstead Builds Championship-Worthy Chest With Intense Workout 8 Weeks from 2024 Olympia, Offers Advice to Younger Bodybuilders – Fitness Volt
Chris Bumstead Builds Championship-Worthy Chest With …
Aug 22, 2024
fitnessvolt.com
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Chris Bumstead’s 2025 Complete Bodybuilding Workout & Diet Plan
Jan 7, 2025
generationiron.com
Chris Bumstead insane chest workout 👇 Try at your own risk ✅ Incline Press 4 sets of 15 reps ✅ Incline Dumbell press 4 sets 15 reps ✅ Bench Press 4 sets of 15 reps ✅ Chest Fly 4 sets of 15 reps ✅ Cable Chest Flies 4 sets 15 reps ✅ Machine Dips 4 sets 15 reps ✅ Single Arm Cable Tricep Extension 4 sets 15 reps Follow for more workout tips #trending #fitness #gym #bodybuilding | Coachify.AI
0:52
Chris Bumstead insane chest workout 👇 Try at your own risk ✅ In…
682.3K viewsJul 8, 2023
FacebookCoachify.AI
Exclusive FST-7 Chest Workout by Chris Bumstead and coach Hany rambod 💀🏆 Save and Share this workout with your gymbro 📍 Follow @muscleminds_1 for daily motivation and workout routines ✔️ #cbum #cbummotivation #chrisbumsteadmotivation #chestday #chestworkout #fst7training #fst7 #trending | Muscle Minds
1:05
Exclusive FST-7 Chest Workout by Chris Bumstead and coach Hany r…
9.2K viewsJun 23, 2024
FacebookMuscle Minds
60K views · 803 reactions | Exclusive FST-7 Chest Workout by Chris Bumstead and your coach Hany rambod  Save and Share this workout with your gymbro  Follow @muscleminds_1 for daily motivation and workout routines ✅ * #cbum #chestday #chestworkout #samsulek #fst7 #fst7training #mrolimpia #hanyrambod | Muscle Minds | Facebook
1:11
60K views · 803 reactions | Exclusive FST-7 Chest Workout b…
22.4K views2 weeks ago
FacebookMuscle Minds
0:54
Exclusive chest workout by five time Mr Olympia Champion Chris bums…
39K viewsJun 25, 2024
FacebookMuscle Minds
1:02
New effective chest workout by Chris bumstead | prep for Mr Olym…
32.8K viewsJul 16, 2024
FacebookMuscle Minds
28:03
Chris Bumstead Workout Routine and Diet Plan: Cbum Workout Pro…
Nov 21, 2019
exercisewithstyle.com
Chris Bumstead Shares His Intense FST-7 Arm Workout | BarBend
Nov 21, 2024
barbend.com
16:01
Bodybuilder Chris Bumstead Shares His Arms Workout for Size - Break…
Sep 21, 2023
breakingmuscle.com
Chris Bumstead's Home Gym Shoulder Workout - Muscle & Fitn…
Jun 8, 2020
muscleandfitness.com
12:25
IFBB Pro, Chris Bumstead, walks us through his low-set, high intensit…
65.8K viewsOct 6, 2021
FacebookMuscle & Strength
Chris Bumstead Push Pull Legs Routine (Exact 6-Day Split)
Jan 23, 2024
bodybuildingmealplan.com
Chris Bumstead's Off Season Chest Building Program | Pro Bodybuild…
442.6K viewsAug 19, 2020
YouTubeMuscle & Strength
👑 NEW Chris Bumstead Chest Workout - CBUM Mr. Olympia 202…
12.1K viewsAug 24, 2024
TikTokthesigma.fitness
Intense Chest Workout by Chris Bumstead: Pump Up Your Chest …
143K viewsSep 13, 2024
TikTokmuscleminds8
Best Chest Workout by Chris Bumstead's Coach Hany Rambod …
81.9K viewsMay 1, 2024
TikTokhanmatrainingprograms
👑 Chris Bumstead Intense Chest Workout - CBUM Mr. Olympia 202…
207.9K viewsApr 7, 2024
TikTokthesigma.fitness
👑 NEW Chris Bumstead Chest Workout - CBUM Mr. Olympia 202…
19.5K viewsJul 15, 2024
TikTokthesigma.fitness
👑 Chris Bumstead FST-7 Back Workout
822.6K viewsOct 1, 2024
YouTubeThe Sigma Fitness
Exclusive Chest Workout by Chris Bumstead and Hany Rambod
38.4K viewsAug 23, 2024
TikTokmuscleminds8
TikTok - Make Your Day
1.6M viewsSep 28, 2023
TikTokthesigma.fitness
👑 NEW Chris Bumstead Chest Workout - 2023 Mr. Olympia CBU…
465.6K viewsOct 19, 2023
TikTokthesigma.fitness
👑 FST-7 Chest Workout by Chris Bumstead Coach Hany Rambod ft…
43.9K viewsApr 28, 2024
TikTokthesigma.fitness
Best Chest Workout: Chris Bumstead
116.4K viewsAug 29, 2024
TikTokmusclefast7
FULL DAY OF Q&A 1 WEEK OUT MR. OLYMPIA
2M viewsDec 17, 2020
YouTubeChris Bumstead
MORNING ROUTINE | ARM WORKOUT 5 WEEKS OUT
1.1M viewsOct 7, 2023
YouTubeChris Bumstead
See more videos
Static thumbnail place holder