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2.5K views · 59 reactions | Do you have questions about sleep? When we start to look at a lot of awakenings at night, we can fall into a sleep debt, with brain fog, energy swings, etc. How can we ensure we get good quality of sleep? Watch to learn more. #Sleep #DrStacySims #SleepforWomen #WomensHealth #TrainingforWomen #FemaleTraining #SleepQuality | Dr. Stacy Sims | Facebook
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