5 Ways to Overcome Boredom - wikiHow
5 Ways to Overcome Boredom - wikiHow
1.6M views7 months ago
wikiHow
How To Cure Boredom: 7 Ways To Stop Being Bored
How To Cure Boredom: 7 Ways To Stop Being Bored
Apr 21, 2021
aconsciousrethink.com
During times of boredom, when no one offers an easy solution, the brain is challenged to fix the problem. This makes children more likely to come up with their own solutions. This can also encourage kids to be creative. Problem solving and creativity are both good for kids’ mental health. | Kids Mental Health Foundation
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During times of boredom, when no one offers an easy solution, the br…
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FacebookKids Mental Health Foundation
How to Deal with BOREDOM During Meditation: 👉 Bring your attention fully present into the now and rest as the aware witness, simply perceiving the experience. 👉 Take away the label ‘boredom’ and curiously inquire into what the actual experience is in the body. Is it a sensation? Where in the body is it located? 👉 If thoughts appear simply observe them. Don’t follow them or engage with them. 👉 Gently take your attention closer to the experience in the body and surrender fully to it. 👉 Remain
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