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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊結合武術🥋的有氧課程，能訓練到你的🦵腿部、💪手臂、背部和肩膀，對核心部位有顯著效果。🤩 在課程中讓你能快速消耗卡路里、提高協調性、敏捷性和速度，提升肌耐力。 還沒想好你的運動訓練計劃嗎？ 👉不多說，現在就把Body Combat加入你的運動清單，試試就知道這堂課有多棒!!😍 #健身 #增肌 #肌力訓練 #WorldGymTaiwan #團體課程 #lesmills | World Gym健身俱樂部 Taiwan
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👀什麼是Body Combat❓ Body Combat又稱為拳擊有氧，是拳擊🥊 …
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21 reactions · 17 comments | Get FIT for just $1 a day until 2020! Finish the year in the best shape of your life and get started with us today! | World Gym Rockhampton | Facebook
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160K views · 129 shares | 最棒的『Body Combat 戰鬥有氧』在World Gym！ 擷取空手道、拳擊、跆拳道、太極與泰拳的招牌動作 一路拳打腳踢，強效燃燒卡路里、宣洩壓力 挾帶超高人氣成為World Gym最受歡迎的有氧課程之一 | World Gym健身俱樂部 Taiwan | Facebook
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BodyBeatZ every Monday at 6PM & Thursdays at 10AM! It is a workout that will not only challenge your body to push beyond your comfort zone & help to burn fat and tone your legs, but is also a great way to have fun and let loose! We hope to see you there!! 🙌🏼🌎💪🏼🕺🏻💃🏻 #WORLDGYMTEXASCITY | World Gym Texas City
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