In this week’s episode of #ICAN Bigg Jah and Onyika take on a new challenge: learning how to prepare raw vegan meals! With their week 11 weigh-in approaching, will Onyika bounce back after last week's setback, and can Bigg Jah stay focused after returning from being sick? Watch as they navigate their way through the kitchen while keeping their fitness goals in sight. Who will come out on top in this week’s progress check? Tune in to find out! Find the recipes for today's raw vegan meals here: ht
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