TEN BEST BALANCE EXERCISES, from Physical Therapist
27:54
YouTubeJenny McClendon
TEN BEST BALANCE EXERCISES, from Physical Therapist
This is a 30 minute series of my top 10 exercises to improve your balance. Doing this 3 times a week should help increase your balance and stability and decrease your chance of falling and injury. This is led by Jenny McClendon who has 21 years experience as a Physical Therapist with seniors. ENJOY! If you enjoyed this video, I think you would ...
1.6M viewsApr 13, 2020
Shorts
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
128.5K views
Standing Balance Exercises - 15 Minute Balance Workout At Home!
Jessica Valant
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
144.9K views
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
AskDoctorJo
تدريب بدني في المنزل
برنامج التدريب الأمني للفرد الأساسي في المدينة المنورة
0:50
برنامج التدريب الأمني للفرد الأساسي في المدينة المنورة
TikTokmoisaudiarabia
946.8K viewsMay 2, 2024
أفضل تمارين السواعد لتطور ملحوظ
0:30
أفضل تمارين السواعد لتطور ملحوظ
TikTokmoh_ammad90
369K views1 month ago
FitnessTime وقت اللياقة على TikTok
0:20
FitnessTime وقت اللياقة على TikTok
TikTokfitnesstime.me
749.7K views1 month ago
Top videos
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
YouTubeJessica Valant
2.6M viewsJun 5, 2023
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
YouTubeTappBrothers
692K viewsApr 22, 2016
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And Stability
YouTubeTone and Tighten
367.4K viewsMar 9, 2023
تدريب بدني تمارين القوة واللياقة
التدريب الشخصي للمحترفين في علم النفس
2:14
التدريب الشخصي للمحترفين في علم النفس
TikTokyourlifecoachmb
14.7K views1 month ago
نداء للكل: تجربوا تمارين MMA الجديدة
0:12
نداء للكل: تجربوا تمارين MMA الجديدة
TikTokteam.sebak
549.9K views1 month ago
الفرق بين القوة والسرعة في التمرين
2:45
الفرق بين القوة والسرعة في التمرين
YouTubeISSArabic Personal Trainer
855 views1 month ago
Sponsored
Balance Exercise Online Course
www.udemy.com
▼
Learn More
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
12:28
10 Minute Balance Exercises - To Do Everyday for Improved Balance!
2.6M viewsJun 5, 2023
YouTubeJessica Valant
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
9:21
Improve Your Balance - 7 Simple Exercises - Beginner to Advanced
692K viewsApr 22, 2016
YouTubeTappBrothers
How To Improve Your Balance - Home Exercises For Balance And Stability
6:30
How To Improve Your Balance - Home Exercises For Balance And …
367.4K viewsMar 9, 2023
YouTubeTone and Tighten
Standing Balance Exercises - 15 Minute Balance Workout At Home!
15:30
Standing Balance Exercises - 15 Minute Balance Workout At Home!
128.5K viewsMar 8, 2021
YouTubeJessica Valant
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
5:45
10 Best Balance Exercises (Advanced) - Ask Doctor Jo
144.9K viewsAug 12, 2019
YouTubeAskDoctorJo
10 Best Exercises for Balance!
22:47
10 Best Exercises for Balance!
523.7K viewsDec 15, 2022
YouTubeBetter Balance by Doug Weiss, Physical Thera…
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls Fast!
9:28
🔥 9-Minute Balance Workout – Improve Stability & Prevent Falls F…
374.6K viewsOct 19, 2023
YouTubefabulous50s
12:12
10 Minute Balance Exercises
75.1K views6 months ago
YouTubeJessica Valant
10:13
10 MINUTE BALANCE WORKOUT AT HOME - Improve Balance and …
71.3K viewsApr 9, 2021
YouTubeOutWork
6:07
3 Simple Balance Exercises For Beginners
337.2K viewsMar 10, 2019
YouTubeKai Simon
9:01
Improve Your Balance🦩 7 Minute Workout With These Simple Stand…
25K views1 month ago
YouTubeLucy Wyndham-Read
16:12
10 Min Improve Balance Workout - HASfit Stability Exercises - Balanc…
143.1K viewsApr 9, 2013
YouTubeHASfit
13:38
10 Exercises for Balance and Fall Prevention // Full Follow Along Wo…
421.8K viewsApr 24, 2023
YouTubeSeniorShape Fitness
12:36
TOP 5 Balance Exercises for Athletes in Any Sport
120.8K viewsFeb 27, 2018
YouTubeCritical Bench Compound
36:17
SENIORS: 21 BEST EXERCISES TO IMPROVE YOUR BALANCE: COM…
431.5K viewsFeb 11, 2024
YouTubeBalance Rehab by Doug Weiss, DPT
11:07
10-Minute Balance Workout For Seniors | More Life Health
658.6K viewsJul 23, 2017
YouTubeMore Life Health Seniors
10:52
5 Exercises to Improve Your Balance | SilverSneakers
134.9K viewsNov 20, 2020
YouTubeSilverSneakers
6:05
Seniors: TOP THREE EXERCISES TO IMPROVE BALANCE AND WAL…
329.6K viewsMay 19, 2024
YouTubeBetter Balance by Doug Weiss, Physical Thera…
28:16
Balance, Strength & Core Workout to Improve Stability for Beginners …
172.2K viewsMay 24, 2021
YouTubeSeniorShape Fitness
20:36
Beginner Balance Exercises For Seniors (Dynamic) | Balance Exerc…
185.4K viewsJul 24, 2019
YouTubeMore Life Health Seniors
5:16
Balance exercises: How to train lower leg variability | Peter Attia, …
602.5K viewsApr 15, 2022
YouTubePeter Attia MD
6:05
6 Essential Exercises for Seniors to Improve Balance and Prevent Falls
783.1K viewsJan 18, 2023
YouTubeDr Todd Sullivan
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
92.9K viewsJun 12, 2022
YouTubeMore Life Health Seniors
34:01
Standing Exercises for Balance, Core & Toning // Senior & Beginne…
112K viewsDec 19, 2022
YouTubeSeniorShape Fitness
8:28
Improve Your Balance: Best Exercises for Stability and Walking
89K viewsAug 26, 2024
YouTubeImproved Health
9:41
Single Leg Balance Drill | Improve Balance and Hip Stability
75.5K viewsJun 26, 2018
YouTubePrecision Movement
9:18
The 2 BEST BALANCE Exercises for Seniors and Beginners
174.8K viewsNov 6, 2022
YouTubeMargaret Martin, Physical Therapist
18:00
Building Balance Fundamentals | BOSU® Balance Training with Can…
121.5K viewsFeb 23, 2021
YouTubeBOSU
10:05
Super Simple 6-Minute Balance Workout
30.6K viewsFeb 13, 2024
YouTubeUpright Health
See more videos
Static thumbnail place holder