Bailey Base (@baileybase22)’s videos with original sound - Bailey Base
0:12
Bailey Base (@baileybase22)’s videos with original sound - Baile…
15K viewsApr 1, 2022
TikTokbaileybase22
Bailey Heitzmann on TikTok
1:01
Bailey Heitzmann on TikTok
26.6K viewsAug 27, 2024
TikTokbaileyheitzmann
1.5K views · 187 reactions | Quick breakdown on how to stretch at first base without losing your balance—righty or lefty, this matters. Want more? Check out my online 1B course. DM “1st Base” or go to www.moystylebaseball.com #FirstBaseWork #BaseballFootwork #InfieldTraining #MoyStyleBaseball | MoyStyle Baseball | Facebook
0:28
1.5K views · 187 reactions | Quick breakdown on how to stretch at fir…
10.9K views1 week ago
FacebookMoyStyle Baseball
105 reactions · 7 comments | More stretching. This one is great because you can do it pretty much anywhere. Ill perform the "couch stretch" for 3 minutes on each leg. It helps loosen up my knees as well as my hips. During those three minutes Ill spend time leaning backwards and forwards. On the forward lean I push my planted leg to the outside. Take care of your body. You only get one! It'll also come in handy for The Seven today ;) #thebaileyprogram #crossfit | The Bailey Program | Facebook
0:16
105 reactions · 7 comments | More stretching. This one is great beca…
9 views3 weeks ago
FacebookThe Bailey Program
Let this be a reminder for you to stretch today! Most of the time people emphasize how important making gains are compared to being fully functional in a training regimen. Being more flexible helps you lift more and perform better without getting injured. I stretched 2-3 times a week, But once a week I go for a deeper stretch like this for 30 to 45 minutes. If you want to improve your overall fitness level start stretching! | Josh Bailey
0:40
Let this be a reminder for you to stretch today! Most of the time pe…
276K viewsOct 2, 2023
FacebookJosh Bailey
As a first baseman, you have to learn how to use the whole base so you can stretch to more balls. #1Baseman #Footwork #Throws #infielder #begreat #coach | MoyStyle Baseball
0:43
As a first baseman, you have to learn how to use the whole base s…
20.7K viewsDec 7, 2023
FacebookMoyStyle Baseball
Tight Glutes, Sciatica & Hip External Rotation Need urgent hip mobility but stuck with ZERO equipment? This stretch is the perfect fix. This is the *Wall Figure 4* stretch, and if you’re jammed up, it can sort you out immediately. It works by forcing hip external rotation, letting gravity sink your crossed leg into a massive glute and piriformis stretch. The beauty of this stretch is that because you’re lying on your back, your nervous system can relax and release way more than in active positio
Tight Glutes, Sciatica & Hip External Rotation Need urgent hip mobility …
10 views3 months ago
FacebookScott James Bailey
Want BIGGER rear delts??? TRY THIS… here’s why👇 This allows you…
107.1K views2 months ago
FacebookDana Linn Bailey
Amplify your stretching with a band! The
5.8K viewsFeb 28, 2024
TikToktwstraining
Instantly Improve Hamstring Flexibility Techniques
18.3K views9 months ago
TikToktwstraining
Shoulder Stretch with Band for Improved Mobility
25.6K viewsAug 2, 2022
TikToktorontochiro
10 MIN THIGH SLIMMING BARRE WORKOUT // Best Barre Style Wor…
73.9K viewsMar 29, 2021
YouTubeBailey Brown
Ladies if you love a little Distressed | Stretch | BaileyMade has you cov…
4.4K views6 months ago
TikTokbrittanybaileymade
7:40
PNF Stretching Tutorial
272.8K viewsFeb 10, 2010
YouTubeAustralian Institute of Fitness
15:13
15 Minute Gentle Full Body Stretch
677.3K viewsJul 12, 2021
YouTubeJessica Valant
11:47
10 Minute Full Body Resistance Band Stretch
502.7K viewsJul 1, 2018
YouTubeSydney Cummings Houdyshell
1:27
Pilates Exercise: Single Leg Stretch | Pilates Anytime
201.6K viewsJun 24, 2014
YouTubePilates Anytime
0:23
IT Band Stretches | Supine IT Band Stretch
317.4K viewsAug 10, 2021
YouTubeCleveland Clinic
11:36
Holiday Stretching Challenge! (Full body Stretch)
471.8K viewsDec 7, 2019
YouTubeAnna McNulty
1:04
How To Do The Couch Stretch - Tangelo Health
52.9K viewsDec 11, 2018
YouTubeTangelo - Seattle Chiropractor + Rehab
3:57
PhysEd Focus: Balance/Stretch Warm Up
962.5K viewsSep 19, 2020
YouTubePhysEd Focus
2:27
How to Do Double Straight Leg Stretch | Pilates Workout
133.8K viewsApr 20, 2012
YouTubeHowcast
3:46
The Basic Exercise by Stanley Rosenberg
361.1K viewsApr 14, 2020
YouTubeAmit Younger
13:11
BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2…
33.4K viewsAug 14, 2020
YouTubeBallet For All
2:18
How to Do the Spine Stretch Forward | Pilates Workout
169.5K viewsApr 20, 2012
YouTubeHowcast
10:32
Stretching Routine to get Flexible Fast!
5.2M viewsJan 27, 2019
YouTubeAnna McNulty
10:31
10 Minute Upper Back Stretches - Upper Back Workout at Home!
269K viewsNov 23, 2020
YouTubeJessica Valant
12:26
10 min FULL BODY STRETCH + FLEXIBILITY ROUTINE // Beginne…
1.4M viewsApr 18, 2020
YouTubeNatacha Océane
4:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
249.8K viewsJun 3, 2011
YouTubeAdarsh Williams
9:39
Full Body Stretching Routine *ALL STANDING* 8 Minutes
376.7K viewsJun 7, 2021
YouTubeFit by Lys
See more videos
Static thumbnail place holder