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Struggling with frequent urination at night due to type 2 diabetes? Learn simple hydration tips and meal strategies to manage your symptoms effectively. Share your experiences in the comments! #diabetes #diabetestype2 #prediabetes #healthtips #bloodsugarcontrol #hydrate #wellness #livingwithdiabetes #diabetesmanagement
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Struggling with frequent urination at night due to type 2 diabetes? Learn simple hydration tips and meal strategies to manage your symptoms effectively. Share your experiences in the comments! #diabetes #diabetestype2 #prediabetes #healthtips #bloodsugarcontrol #hydrate #wellness #livingwithdiabetes #diabetesmanagement
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Want an easy way to get more fiber without adding a bunch of extra prep? 🙋‍♀️ Start with your snacks! Fiber is helpful for blood sugars because it can help slow digestion and the absorption of carbohydrates, which will likely lead to a more gradual rise in blood sugar after eating. (This is what we want!) It also helps with fullness, digestive health, and regularity. And most of us could use more of it! Daily goal: Women: at least 25g fiber/day Men: at least 38g fiber/day Snack time is one of m
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Ready to eat everything in my sight 😭😭 drop your favorite way to treat lows #type1diabetes #diabetes #T1D #diabetesawareness #dexcom
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