2.2K views · 35 reactions | ASK ADAM Hey Adam, how much weight should I lose per week on The Man Shake? www.themanshake.com.au | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you shed those extra kilos: If you’re keen on running, start by walking. Build it up gradually into a jog and then a run. Consistency is key!  Kickstart your day with a Man Shake in the morning, and if you’re serious about seeing those results, have another shake for lunch. | The MAN Shake | Facebook
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1.7K views | Here’s a solid tip from Man Shaker Adam to help you she…
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FacebookThe MAN Shake
1K views · 18 reactions | I ACTUALLY HAVE TWO MAN SHAKES A DAY EVERY SINGLE DAY - ADAM MACDOUGALL When Adam Macdougall created The MAN Shake, he did it because he needed something to have on the go without having to sacrifice good nutrition. Here he explains why he doesn't just recommend The MAN Shake to men trying to lose weight - he lives by it. www.themanshake.com.au | The MAN Shake | Facebook
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1K views · 18 reactions | I ACTUALLY HAVE TWO MAN SHA…
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FacebookThe MAN Shake
You have asked and we have listened! We are excited to announce our New & Improved Formulation. Next week Adam will be hosting a Facebook live to answer all your questions. www.themanshake.com.au | The MAN Shake
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You have asked and we have listened! We are excited to annou…
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FacebookThe MAN Shake
Delicious Salad Shake Recipe for a Quick Lunch Break | Adam J the Lawyer
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13 reactions · 15 comments | WHY OTHER SHAKES DON'T MEASURE UP The reason Adam Macdougall is so passionate about The Man Shake, is because it works. And he will put it up against any other product out there. Learn more www.themanshake.com.au | The MAN Shake | Facebook
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13 reactions · 15 comments | WHY OTHER SHAKES DON'T MEASUR…
4.2K views1 week ago
FacebookThe MAN Shake
Did you have a blowout over the weekend? We've all been there, check out Adam's tips to get back on track. | The MAN Shake
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