Active Isolated Stretch - 6 Great Exercises
Active Isolated Stretch - 6 Great Exercises
1.4K viewsOct 14, 2020
instructables.com
Active Isolated Stretching: Boost Mobility In 2025
Active Isolated Stretching: Boost Mobility In 2025
Jan 24, 2022
homefitstrong.com
How to do an Active Isolated Stretch - Calf
1:08
How to do an Active Isolated Stretch - Calf
22.6K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Explaining Active Isolated Stretching
2:35
Explaining Active Isolated Stretching
12.1K viewsJun 24, 2012
YouTubePsoas Massage + Bodywork
Active Isolated Stretching (AIS) for the Neck
8:05
Active Isolated Stretching (AIS) for the Neck
58.6K viewsMar 25, 2010
YouTubeBen Benjamin
Active Isolated Stretch for Quadriceps
0:54
Active Isolated Stretch for Quadriceps
10.5K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
Active Isolated Stretching Principles Demonstrated by Bruce Baltz
6:07
Active Isolated Stretching Principles Demonstrated by Bruce Baltz
41.1K viewsDec 9, 2011
YouTubeOakworksInc
0:57
How to do an Active Isolated Stretch - Latissimus Dorsi
16.4K viewsAug 31, 2014
YouTubeNational Academy of Sports Medicine (NASM)
1:57
Opening the Chest with Active Isolated Stretching
154 viewsJul 18, 2018
YouTubeKambeitz Chiropractic
3:31
Rotator Cuff Stretch & Strengthening - Active Isolated Str…
928.8K viewsJun 3, 2011
YouTubeAdarsh Williams
2:53
What Is Active Isolated Stretching? - The Olympic Vault
7 views1 month ago
YouTubeThe Olympic Vault
3:10
What Is Active Isolated Stretching? - Running Beyond Limits
3 months ago
YouTubeRunning Beyond Limits
1:41
Active Isolated Stretching - Quadriceps
8.9K viewsJan 21, 2011
YouTubeAdvanced Athletics
1:34
Active Isolated Stretching- Psoas, Iliacus, Sartorius
6.8K viewsApr 30, 2014
YouTubeGina Hoegh
2:57
What Are Some Active Isolated Stretching Exercises For Runners…
2 months ago
YouTubeRunning Beyond Limits
0:14
active isolated hamstring stretch
2 viewsAug 21, 2024
YouTuberachel hayes
2:59
How To Smart Stretch - Preview of Full AIS Sequence
15K viewsJan 16, 2017
YouTubeAdarsh Williams
3:24
Active Isolated Stretching — Post-Run Recovery
12K viewsJun 8, 2018
YouTubeThe Runner's Academy
2:55
Active isolated stretching for the hamstrings
1.4K viewsOct 26, 2023
YouTubeStuart Hinds Academy
3:13
Wrist, Hand & Finger Stretching Routine - Active Isolated Stretching
1.1M viewsJun 3, 2011
YouTubeAdarsh Williams
3:38
Isolate All Three Hamstrings and Attachments - Active Isolated Stre…
83.7K viewsJun 3, 2011
YouTubeAdarsh Williams
4:07
All Six Neck Stretches: Full Neck Stretching Routine - Active Isolate…
197.5K viewsJun 3, 2011
YouTubeAdarsh Williams
4:41
Full Back Sequence, Spine Stretch - Active Isolated Stretching
248K viewsJun 3, 2011
YouTubeAdarsh Williams
3:44
The BEST Isolated Stretch for Pectoralis Minor
8.6K viewsJun 22, 2017
YouTube9th limb yoga
9:37
10 MIN STRETCHES TO GET YOUR SPLITS | Increase Your Flexibility …
108.4K viewsMay 1, 2021
YouTubeDaniela Suarez
4:22
7 Stretches Low Back & Low Abs | Active Isolated Stretch | Follow Al…
2.8K viewsMar 14, 2022
YouTubeAdarsh Williams
0:43
Active Isolated Stretching - Bent Knee Hamstring
3.2K viewsJan 21, 2011
YouTubeAdvanced Athletics
0:50
Active Isolated Stretching - Gastrocnemius
3.8K viewsJan 21, 2011
YouTubeAdvanced Athletics
11:09
Active Isolated Flexibility (AIF) Routine by Phil Wharton (presente…
6K viewsMay 17, 2022
YouTubeAtoZrunning
32:04
30 Minute Full Body Stretch for Flexibility!
1M viewsSep 28, 2019
YouTubeAnna McNulty
See more videos
Static thumbnail place holder