Comment WG3 for 4 super effective at home workouts that are 30 mins or less 🫶🏻 No one really talks about this part of the year. The part where routines slip. Where we tell ourselves “I’ll get back on track in January.” Where life feels busy and loud and full… and we just try to get through it. But here’s the thing most people forget in these busy months: We still have over 40 days left in the year. Forty days IS enough time to feel stronger, more energetic, and more comfortable in our clothes.
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Comment WG3 for 4 super effective at home workouts that are 30 min…
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“He outsmarted the non-tippers 😂🍺” | 30 Minutes or Less (2011) | #edit #shorts
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30 mins or less #shorts #motivation #fitness #workout #aesthetic #athlete #work #food #military #fit
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30 mins or less Clean out #work #hustle #money #lifting
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Donal on Instagram: "Sticky Soy Salmon & Crispy Rice | Dinner in 30 mins or less! ⏳ If you like this recipe make sure to check out my new cookbook ‘Real Time Recipes’ and grab your own copy in the linktree in my bio! OR you can also find it while you peruse the aisles of @dunnesstores for the best of ingredients! 🛒 #ad Comment RECIPE below for the full recipe! x"
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Dr. Akanni Salako | Women’s Weight Loss Coach on Instagram: "SET AND REPS 👇🏾👇🏾 To maximize the benefits of this workout comment “LIST” and I’ll send you a fat loss grocery list to help you tone up and start seeing your body fat melt off 🔥 This is a great workout you can do in the morning to start your day or on those days you only have 30 mins of less to workout. Depending on your time perform: 3- 4 Rounds 45 Seconds Exercise & 15 Seconds Rest Trying it ou
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