1.3M views · 127 reactions | Reach muscle goals Stick to this simple plan to succeed: 1. Take a 1-minute quiz  2. Get a personalized workout and meal plan based on weight, height, age, daily activity and fitness conditions  3. Follow the program  | BetterMe Men | Facebook
0:27
1.3M views · 127 reactions | Reach muscle goals Stick to this simpl…
1.4M views1 month ago
FacebookBetterMe Men
BUFF MUFF WORKOUT I had a great time teaching a fantastic group of women taking part in the Workout for Women's Day today through @strongertogethervancouver 💪 Head over to their page to see the entire 45 min workout. 💪 | Vagina Coach
0:56
BUFF MUFF WORKOUT I had a great time teaching a fantastic group of …
24.6K viewsMar 12, 2021
FacebookVagina Coach
You Only Need Dumbbells For The Women's Health 28-Day Workout Challenge
You Only Need Dumbbells For The Women's Health 28-Day Workout …
May 1, 2024
womenshealthmag.com
28-Day Summer Shred Challenge
28-Day Summer Shred Challenge
Jul 18, 2020
robriches.com
Kim Vopni - The Vagina Coach on Instagram: "After 17 years of developing the Buff Muff Method and helping over 10,000 women reduce leaks, prolapse, and pain, I’m saying goodbye to the old... Because what’s coming is so much better. I’m replacing the one-time course with a full membership experience: ✅ The 28-Day Challenge ✅ A Hypopressive & Muff & Bones challenges ✅ Follow-along workouts ✅ Self-assessment tools ✅ Personalized 8-week plans ✅ Live coaching + community And starting today, you can t
1:30
Kim Vopni - The Vagina Coach on Instagram: "After 17 years of deve…
7.4K views7 months ago
Instagramvaginacoach
Buff Demonstration
4:46
Buff Demonstration
107.6K viewsJul 7, 2014
YouTubepmirope
Discover the Buff Muff Method for Pelvic Floor Strength
Discover the Buff Muff Method for Pelvic Floor Strength
7K views10 months ago
TikTokvaginacoach
Kim Vopni - The Vagina Coach | I BUFF MY MUFF EVEN WHEN ON …
30K viewsJul 15, 2023
Instagramvaginacoach
How To Release A Tight Pelvic Floor
12.6K viewsAug 13, 2024
TikTokvaginacoach
CHEST & TRICEPS - Dumbbell Only Workout
203.3K viewsJun 24, 2020
YouTubeBuff Dudes Workouts
Signed up for @vaginacoach ‘s Buff Muff Challenge for March ir you w…
2.6K viewsFeb 27, 2023
TikTokchelseylujan
It Took Me 21 Years To Find My Perfect Workout Routine (And I'm …
459.1K viewsJan 21, 2021
YouTubeBuff Dudes
11:14
Killer Buddy Ab Workout (BuffNerdsFitness)
135.6K viewsJul 31, 2013
YouTubeTheBuffNerds
2:11
How To Make A Big Muff Work Live
363.6K viewsAug 17, 2013
YouTubeJohn Gidlund
7:53
PUSH-UPS CHALLENGE | Buff Dad Vs Buff Dudes
416.8K viewsJul 18, 2018
YouTubeBuff Dudes
13:39
Beginner's Full Body DUMBBELL WORKOUT | Dumbbell Workout Pl…
813.4K viewsJan 15, 2019
YouTubeBuff Dudes Workouts
35:30
30 MINUTE DUMBBELL HIIT WORKOUT + Bodyweight | Compl…
488.1K viewsJun 27, 2021
YouTubeCaroline Girvan
8:01
30 DAY AT HOME WORKOUT CHALLENGE (NO EQUIPMENT)
1.2M viewsNov 3, 2019
YouTubeBullyJuice
37:35
Muscle Beach Calisthenics Jam 3 Pull-Up Competition
1M viewsMay 22, 2018
YouTubeLV Barstarzz
3:43
How to do Muff Diving, the instructional video
113.6K viewsNov 14, 2007
YouTubeNick Eyre
27:06
Full Body Dumbbell Routine (Entire Workout, Follow Along!) | Dumbbe…
173.5K viewsMar 15, 2019
YouTubeBuff Dudes Workouts
15:54
15 Minute Walking Workout With Dumbbells | 7 Day Challenge!
894.9K viewsOct 5, 2020
YouTubefabulous50s
13:09
LEGS DUMBBELL ONLY WORKOUT (at home or gym) | Dumbbell Work…
2.3M viewsJun 5, 2019
YouTubeBuff Dudes Workouts
29:46
Military Fit 30 Minute Workout by BMF with Bear Grylls.
264.2K viewsApr 8, 2020
YouTubeBe Military Fit
10:04
Fabulous50s 14 Day Workout Challenge | Lose Weight Get Fit A…
130.4K viewsMay 26, 2021
YouTubefabulous50s
10:00
Beginner's Workout & Food Guide (Everything You Need To Get Start…
947.2K viewsJan 4, 2021
YouTubeBuff Dudes
30:55
30 Minute LOSE WEIGHT Indoor Walking Workout For Women Ove…
3.3M viewsJun 2, 2020
YouTubefabulous50s
13:08
14 Day Abs Challenge For Stunning Results ♥ You Want Toning & Defi…
1.2M viewsMay 21, 2019
YouTubeBoho Beautiful Yoga
27:09
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
375K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
18:48
Indoor Fat Burning Walking Workout (Low Impact) Body For Days Chall…
255K viewsApr 19, 2021
YouTubeBody For Days by Jerrika
See more videos
Static thumbnail place holder