200 Meter Strategy - Track and Field Toolbox
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trackandfieldtoolbox.net
200 Meter Strategy - Track and Field Toolbox
The 200 meter, like the 400 meter, is a race that must be run in phases. In the clip below coach Jimson Lee describes his 200 meter strategy that begins with three simple rules. 1. You cannot run all out from the gun. You must run in phases 2. Lane 1 is 200 meters and […]
Nov 1, 2016
100m Sprint World Record
398K views · 12K reactions | 13 years ago today, World sprint legend Usain Bolt created history by smashing the world record in the Men's 100m at the World Athletics Championships. Today his time of ⚡️ 9.58s ⚡️ stands tall! We salute his legendary performance! (: World Athletics) | The Jamaica Observer | Facebook
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