Triple Hop for Distance
Triple Hop for Distance
Jul 15, 2017
johnsnyderdpt.com
The single-leg triple hop test helps to evaluate lower-body power generation while providing leg-to-leg comparisons of balance, motor control, and strength. Between-leg performance differences may be more pronounced in activities where athletes are a greater risk of knee injuries (soccer, basketball, volleyball). For more assessments, check out Assessments for Sport and Athletic Performance. https://bit.ly/2RDnLl8 | Human Kinetics Strength and Conditioning
0:41
The single-leg triple hop test helps to evaluate lower-body power gen…
1.5K viewsJan 21, 2019
FacebookHuman Kinetics Strength and Conditioning
Normative Hop Test Data
Normative Hop Test Data
Sep 14, 2021
mickhughes.physio
18 reactions | The triple crossover hop test is one of my favourite...
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18 reactions | The triple crossover hop test is one of my favourite...
457 views1 week ago
FacebookThe Human Mechanics
The crossover triple hop test is typically used as a return to sport test following a lower limb injury such as an ACL rupture. The goal is to compare the injured limb to the uninjured limb to assess symmetry. We also, utilise this test with our athletes as a lower limb power test. This test measures unilateral power as well as coordination and balance. In addition, their is an aspect of change of direction. This test assesses many components required for most field based sports. Brylee crushed
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The crossover triple hop test is typically used as a return to sport …
394 viewsMar 23, 2021
FacebookThe Human Mechanics
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ForceDecks Test: Hop Test Protocol
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Hop Test Cluster by Gustavsson | ACL Return to Play Testing
Hop Test Cluster by Gustavsson | ACL Return to Play Testing
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