20K views · 272 reactions | Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3 moves from Sure Thing with Megan and Joel. ✅ Slider Push Up Reach ✅ Slider Sit Through ✅ Speed Lateral Luges #Sliders #Workout #CoreEngagement #Balance #MeganDavies #JoelFreeman #BODi #SureThing | BODi | Facebook
0:18
FacebookBODi
20K views · 272 reactions | Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3
BODi. . Incorporating sliders into your routine can drastically improve your core stabilisation and strength if used correctly. Level up your form with these 3 moves from Sure Thing with Megan and Joel. Slider Push Up Reach Slider Sit Through Speed Lateral Luges #Sliders #Workout #CoreEngagement #Balance #MeganDavies #JoelFreeman #BODi #SureThing
20.6K views1 week ago
Related Products
Slide Board Workout
AB Slider
Lower Core Workout
#Slider Workout for Abs
35K views · 175 shares | AT-HOME ABS SLIDER SIZZLER! ➖➖➖➖ 勞Here’s a...
35K views · 175 shares | AT-HOME ABS SLIDER SIZZLER! ➖➖➖➖ 勞Here’s a...
Facebook1 week ago
2.3K reactions · 39 shares | Slider Push-Up Challenge (Save & Share) - Who got next ?  - #abs #fitness #workout #challenge | darienj4 | Facebook
2.3K reactions · 39 shares | Slider Push-Up Challenge (Save & Share) - Who got next ?  - #abs #fitness #workout #challenge | darienj4 | Facebook
Facebook3 weeks ago
Top videos
10K views · 496 reactions | Grab your sliders and get in a full body workout with these 4 options! Which one will you try? Need your own Slider and Booty Band Bundle?! Get 40% off my Sliders and Band with code SWEAT 掠 entered at checkout! --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength | Facebook
5:06
10K views · 496 reactions | Grab your sliders and get in a full body workout with these 4 options! Which one will you try? Need your own Slider and Booty Band Bundle?! Get 40% off my Sliders and Band with code SWEAT 掠 entered at checkout! --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength | Facebook
FacebookRedefining Strength
10.4K views1 week ago
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
YouTubeYouAligned
831.5K viewsOct 16, 2017
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
YouTubeBody Shape Fitness Vietnam
178.4K viewsNov 14, 2016
Slider Workout for Legs
92K views · 1.9K reactions | Glutes and Inner legs 例✅✅✅✅ #fbreels #legs #legsworkout #glutesworkoutforwomen #rajupalfitness | Raju Pal Mr. Asia | Facebook
0:46
92K views · 1.9K reactions | Glutes and Inner legs 例✅✅✅✅ #fbreels #legs #legsworkout #glutesworkoutforwomen #rajupalfitness | Raju Pal Mr. Asia | Facebook
FacebookRaju Pal Mr. Asia
2.1B views1 week ago
3M views · 31K reactions | Glutes legs Workout ⚡️ #viral #fyp #glutesworkout #legsworkout | Ty_young_life | Facebook
0:19
3M views · 31K reactions | Glutes legs Workout ⚡️ #viral #fyp #glutesworkout #legsworkout | Ty_young_life | Facebook
FacebookTy_young_life
1.8M views3 weeks ago
1.3K views · 52 reactions | Legs workout #usa #miranda #girl | Fitness motivation | Facebook
0:38
1.3K views · 52 reactions | Legs workout #usa #miranda #girl | Fitness motivation | Facebook
FacebookFitness motivation
2.1B views2 weeks ago
10K views · 496 reactions | Grab your sliders and get in a full body workout with these 4 options! Which one will you try? Need your own Slider and Booty Band Bundle?! Get 40% off my Sliders and Band with code SWEAT 掠 entered at checkout! --> https://rscheckout.samcart.com/products/trislides-and-booty-band?sl=facebookpost | Redefining Strength | Facebook
5:06
10K views · 496 reactions | Grab your sliders and get in a full body …
10.4K views1 week ago
FacebookRedefining Strength
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
12:54
13-Minute Full Body Workout Using Core Sliders (Sliding Disks)
831.5K viewsOct 16, 2017
YouTubeYouAligned
24 Exercises with Gliding Discs | How to Exercise with Sliders
4:47
24 Exercises with Gliding Discs | How to Exercise with Sliders
178.4K viewsNov 14, 2016
YouTubeBody Shape Fitness Vietnam
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | Strengthen Your Legs, Glutes & Core
13:16
10 Minute Barre Workout with Sliders (Sliding/Gliding Discs) | St…
17.1K viewsAug 9, 2021
YouTubeClub Forme Pilates & Barre
4.4K views · 165 reactions | Try these 5 moves in the workout below!...
0:59
4.4K views · 165 reactions | Try these 5 moves in the workout belo…
4.4K views3 weeks ago
FacebookRedefining Strength
The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout
14:42
The Best 10 Minute Full Body Core Sliders Workout For Beginners // …
20.5K viewsAug 6, 2021
YouTubeFrankWallFitness
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
23:55
GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)
5.1K viewsFeb 11, 2021
YouTubeMichelle Roots Fitness & Nutrition Coach
7:03
26 Slider Exercises | Full Body and Core Training
236.8K viewsJul 26, 2019
YouTubeRedefining Strength
17:21
15 Minute Total Core Slider Workout with SLT | Trainer of the Month Cl…
22.6K viewsApr 5, 2021
YouTubeWell+Good
34:36
Pilates with Sliders | 30 Minute Full Body Pilates Slider Workout
62.4K viewsSep 17, 2020
YouTubeRe:Align Pilates
20:51
20 Minute Core Workout with Sliders - The best glider exercises for abs
5.9K viewsNov 8, 2021
YouTubeCHRISTINA DORNER
1:59
This full-body slider workout will take your gym routine to the next l…
7.8K viewsOct 17, 2018
YouTubeGood Morning America
23:19
20 Minute Full Body Slider HIIT Workout (Advanced/No Repeat)
46.5K viewsJun 21, 2021
YouTubeJuice & Toya
49:32
barreFIT - Slide & Glide Total Body Barre Workout with Sliding Discs
2.1K viewsOct 30, 2020
YouTubeThe Weight Room And Fitness Studios
25:01
20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)
102.4K viewsMar 30, 2021
YouTubeJuice & Toya
32:25
30 Minute Full Body SLT Slider Workout | Trainer of the Month Clu…
29.7K viewsApr 26, 2021
YouTubeWell+Good
1:19
Basic Slide Workout
15.7K viewsAug 27, 2015
YouTubeULTRASLIDE in Action
7:06
40 Slider Exercises | Full Body and Core Training
33.5K viewsApr 27, 2020
YouTubeSalvatore Di Leo
6:01
5 Minute Pilates with Sliders | Full Body Workout by BetterMe
3.6K views4 months ago
YouTubeBetterMe / Better Me
2:41
3 Core Exercises with Sliders
34.3K viewsMay 12, 2022
YouTubeMuscle and Motion
22:01
Slider Workout to Tone and Strengthen | Full Body | 22 Minutes
1.1K viewsMay 26, 2023
YouTubeLivAligned Pilates
4:53
3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout
117.8K viewsFeb 19, 2019
YouTubeCriticalbench
10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs
241.4K viewsJan 23, 2021
YouTubefitbymik
6:30
15-Minute Core Workout with Sliders - The best slider exercises for a 6 …
153.2K viewsAug 16, 2018
YouTubeTone and Tighten
17:23
15 Minute SLT Slider Workout for Legs and Glutes | Trainer of the M…
13.6K viewsApr 19, 2021
YouTubeWell+Good
34:01
30-Minute Full-Body Sculpting Workout With Sliders With Love S…
43.4K viewsDec 2, 2020
YouTubePS Fit
14:28
12-Minute Full Body Slider Workout
14.1K viewsOct 12, 2016
YouTubeNicole Pearce Movement
16:44
SLT Slider Workout for Upper-Body Stability | Trainer of the Month Clu…
7.5K viewsApr 12, 2021
YouTubeWell+Good
10:30
Get Stronger: Full Body Slider Workout for Glutes, Core & Arms (…
539 views9 months ago
YouTubeMove with Roses
See more videos
Static thumbnail place holder