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Here’s 3 different body transformations all with the similar goal to build a physique that they’re proud of and how my coaching strategy differed depending in their starting point. Key factors across all of these are: 1. Sustainable dieting (usually meaning taking things more gradually to boost adherence) 2. Consistency with fitness and dieting habits. If you’re ready to also build a physique you’re proud of, there is still time to join my 1:1 coaching program before New Years 💪 Don’t wait on y
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