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Joe Ferraro on TikTok
714 views4 months ago
TikTokjoeaferraro
Episode 7 is now LIVE 🎙️This isn’t your typical Founding DC conversation...I’m the guest! #podcast
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Joey Ferraro | Fitness Coach on Instagram: "“Coach, I’m barely eating and I’m STILL not losing weight.” I hear this all the time from guys in their 30s and 40s. Here’s the truth 👇 When you slash calories too hard, your body adapts: 1️⃣ You lose muscle → and muscle is what keeps your metabolism high. 2️⃣ You move less without realizing it → fewer steps, less energy, less fidgeting = fewer calories burned. 3️⃣ Small extras sneak in → condiments, snacks, drinks, bites of food here and there. So it
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Drakey on Instagram: "✨ Our co-founders, Chris Hogan & Joe Ferraro, were chatting about how technology is now woven into the education landscape. That conversation sparked a mission: to create an ed-tech tool that teaches our little ones valuable lessons while keeping learning fun, active, and inspiring.  #Drakey4Kids #EdTechForKids #LearningThroughPlay #HealthyHabits #KidsEducation #FamilyFirst"
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Drakey on Instagram: "✨ Our co-founders, Chris Hogan & Joe Ferr…
4.4K views1 month ago
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RBL Cleveland on Instagram: "Chris Scriva vs Joe Ferraro ROAST EM!!! Come out 9/19 to our next live show! @forestcitybrew #roastbattleleague #roastbattle #clevelandevents #thingstodoincleveland #asseenincleveland #comedy #funny #roasts #roastme"
RBL Cleveland on Instagram: "Chris Scriva vs Joe Ferraro ROAST EM!!…
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Joey Ferraro | Fitness Coach on Instagram: "If you’re over 30 and still training like you did in your 20s… that’s why you’re sore, stuck, and not seeing results. Here’s how to train smarter (and keep your body strong for decades): 1️⃣ Compound lifts first → Squats, deadlifts, presses, pull-ups. The foundation of muscle and strength. 2️⃣ Protect your joints → Dumbbell presses, trap bar deadlifts, Bulgarian split squats. Longevity > ego lifting. 3️⃣ Mobility + core → Not flashy, but it keeps you p
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