25 MIN PILATES with a BIG BALL - Full Body Workout | Ivana De Jelaca
24:32
YouTubeIvana Pilates
25 MIN PILATES with a BIG BALL - Full Body Workout | Ivana De Jelaca
Hi my friends, I was looking into my older videos which I made while I was living in Belgium and I found this video from Stadium Gym in Ghent. I love this place and I was teaching here for almost 11 years Pilates and group fitness classes. I miss my friends from Belgium. This video shows one of many workouts that I would do on my own in the Gym ...
2K viewsSep 15, 2020
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Full Body Workout. Just press play and move with us @Be Simple - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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Full Body Workout. Just press play and move with us @Be Simple - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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Replying to @strawberry milk 🍓🍰 when you increase weight properly, form should never break down. Level up your physique faster for free by clicking the link in my bio📲🚀
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Replying to @strawberry milk 🍓🍰 when you increase weight properly, form should never break down. Level up your physique faster for free by clicking the link in my bio📲🚀
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274 days of seeing if I can get jacked in under 20 minutes a day. First workout in my new home gym! Simple at home workouts with mostly bodyweight training, a kettlebell, and minimal equipment. The biggest benefit of all of this to me has been the gain in self confidence. Becoming a reliable and consistent person is priceless. Just stack those daily wins! Stack proof. #homeworkout #pushupchallenge #kettlebell #absworkout #pullups
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