Back and Biceps Workout for Women - 45 Minutes Routine
0:34
TikToklucymatthewson
Back and Biceps Workout for Women - 45 Minutes Routine
Join me for a 45-minute back and biceps workout designed for women. Strengthen your workout with effective exercises! #backworkout #backandbiceps #backworkoutforwomen LUCY ︎(@lucymatthewson). Search & Rescue - Drake. Train Back&Biceps With Me | @DFYNE dc LUCY10 for 💵 off! 🖤 #backworkout #backandbiceps ##backworkoutforwomen #fyp #gymtok
7.1K views5 months ago
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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Here are three easy ways you can help crack / pop your back for tensions and pain relief in the lower back area 👍🏼🤩 Try these stretches to see if you can get that possible popping sensation 🥹 Remember: don’t over extend yourself, as long as you feel a deep stretch that’s okay 👌🏼 #crackyourback #backcrack #backpain #GetAdjustedNow #NYCchiro #LearnOnTikTok
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