How Does Fat Actually Leave the Body? Where does the fat GO?
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How Does Fat Actually Leave the Body? Where does the fat GO?
This video is NOT about how to lose fat. This cute video explains with simple science what happens to fat when you burn calories and how it actually physically leaves the body. Heavy breathing does not make you burn fat, but doing things that make you breathe heavy does. And guess what? Fat is converted to C02 and leaves your body IN YOUR ...
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‼️ Ladies, stop making this fat loss mistake every morning… 2 large eggs is 140 calories, 12g protein and 10g fat. That’s NOT enough to support your fat loss efforts for 2 main reasons: ❌ It doesn't have nearly enough protein to support muscle protein synthesis which helps your body repair and build muscle tissue. You need about 30g of protein to stimulate this. ❌ It doesn't have enough protein (or calories) to keep you satisfied long enough before you're reaching for snacks in the office break
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