Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
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YouTubeYoga with Joelle
Activate Your Vagus Nerve with This Easy 10 Minute Yoga Routine
The vagus nerve is the main nerve in our parasympathetic nervous system, which regulates not only stress but also bodily functions like heart rate and digestion. Get your free vagus nerve cheat sheet here: https://vagusnerve.yogawithjoelle.com/ This nerve is responsible for helping our body exit the "fight or flight" state that we reach in ...
169.5K viewsApr 24, 2023
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