Profile Picture
  • All
  • Search
  • Images
  • Videos
  • Maps
  • News
  • More
    • Shopping
    • Flights
    • Travel
  • Notebook
Report an inappropriate content
Please select one of the options below.
  • Length
    AllShort (less than 5 minutes)Medium (5-20 minutes)Long (more than 20 minutes)
  • Date
    AllPast 24 hoursPast weekPast monthPast year
  • Resolution
    AllLower than 360p360p or higher480p or higher720p or higher1080p or higher
  • Source
    All
    Dailymotion
    Vimeo
    Metacafe
    Hulu
    VEVO
    Myspace
    MTV
    CBS
    Fox
    CNN
    MSN
  • Price
    AllFreePaid
  • Clear filters
  • SafeSearch:
  • Moderate
    StrictModerate (default)Off
Filter
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
6:34
YouTubeChristian Harris
Stretching: 4 Different Types (Static, Dynamic, PNF, Ballistic) and examples
Learn about the 4 different stretching methods. What to do; Pros/Cons; Examples of each.
67.6K viewsJan 14, 2016
Shorts
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
17.6M views
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
MadFit
Stretching Routine for Beginners (Follow Along)
20:45
947.8K views
Stretching Routine for Beginners (Follow Along)
Strength Side
Stretching Exercises
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
35:02
30 Minute Full Body Stretching Exercises - How to Stretch to Improve Flexibility & Mobility Routine
YouTubeHASfit
1.2M viewsJan 16, 2018
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
21:00
Try This 20-Minute Stretch Workout to Improve Flexibility and Mobility
YouTubeNuffield Health
369.1K viewsJul 19, 2023
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Full Body Stretching Exercises - Stretching For Beginners!
YouTubeJessica Valant
1.8M viewsJul 18, 2022
Top videos
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Types of stretching - What are the different types? How long should you hold a stretch?
YouTubeStretch Coach
13.1K viewsMar 23, 2021
How stretching actually changes your muscles - Malachy McHugh
5:03
How stretching actually changes your muscles - Malachy McHugh
YouTubeTED-Ed
10.7M viewsMar 30, 2023
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
YouTubeDaniela Suarez
211.4K viewsJun 14, 2021
Stretching Benefits
Mayo Clinic Minute: Benefits of stretching
1:00
Mayo Clinic Minute: Benefits of stretching
YouTubeMayo Clinic
165.3K viewsFeb 6, 2018
✕
#1 on U.S.News & World Report 2020 Best Hospitals Honor Roll
#1 on Newsweek World's Best Hospitals 2020 - USA
What Are The Benefits of Stretching Daily? | VisitJoy
4:33
What Are The Benefits of Stretching Daily? | VisitJoy
YouTubeVisitJoy
17.5K viewsMay 7, 2021
The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
25:43
The Science of Stretch (w/ Dr. Helene Langevin, Harvard Medical School and Brigham Women’s Hospital)
YouTubeConversations That Matter
104.2K viewsNov 10, 2017
Types of stretching - What are the different types? How long should you hold a stretch?
5:01
Find in video from 00:11Introduction to Stretching
Types of stretching - What are the different types? How long should …
13.1K viewsMar 23, 2021
YouTubeStretch Coach
How stretching actually changes your muscles - Malachy McHugh
5:03
Find in video from 00:35Types of Stretching
How stretching actually changes your muscles - Malachy McHugh
10.7M viewsMar 30, 2023
YouTubeTED-Ed
STRETCHING EXERCISES for Flexibility | Full Body | Intermediate to Advanced Stretch / No Equipment
22:56
Find in video from 00:55Standing Stretches
STRETCHING EXERCISES for Flexibility | Full Body | Intermediat…
211.4K viewsJun 14, 2021
YouTubeDaniela Suarez
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
32:38
Find in video from 00:01Introduction to Stretching
BEGINNER FLEXIBILITY ROUTINE (Stretches for the Inflexible)
17.6M viewsSep 19, 2019
YouTubeMadFit
Stretching Routine for Beginners (Follow Along)
20:45
Find in video from 00:01Introduction to Stretching Routine
Stretching Routine for Beginners (Follow Along)
947.8K viewsMar 28, 2019
YouTubeStrength Side
Full Body Stretching Exercises - Stretching For Beginners!
15:17
Find in video from 00:13Introduction to Full Body Stretching
Full Body Stretching Exercises - Stretching For Beginners!
1.8M viewsJul 18, 2022
YouTubeJessica Valant
The Most Effective Stretching Technique | PNF Stretching Explained
5:14
Find in video from 00:01Introduction to PNF Stretching
The Most Effective Stretching Technique | PNF Stretching Explai…
127K viewsOct 23, 2023
YouTubeThe Movement System
9:39
Find in video from 00:25Neck Stretches
Full Body Stretching Routine *ALL STANDING* 8 Minutes
374K viewsJun 7, 2021
YouTubeFit by Lys
14:18
Find in video from 01:48Side Stretches
12 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexib…
9.8M viewsSep 22, 2021
YouTubeMadFit
See more videos
Static thumbnail place holder
More like this
Feedback
  • Privacy
  • Terms